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Thread: Getting Motivated Again :(

  1. #1
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    Getting Motivated Again :(

    Hey Guys. How do u all get motivated again. I've been hitting a wall for a while. Half a stone has creeped bk on again. Had a few things on my sis in laws wedding and was bridesmaid. I got from a size 22 down to a 16 for it. Just finding it do hard to get bk on track again xxx

  2. #2
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    Diet: Slimming World
    I lack motivation sometimes but if I was you I would look at how far you have come so far. Size 22 to 16 is fab. Think of how if you get back on track now the summer months coming and nice clothes in shops.

    Why don't you have a clear out of your kitchen presses and hit the shops for groceries and just buy what you need for sw? Do you go to group?
    tamkat likes this.

  3. #3
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    Diet: slimming world
    Height: 5ft7in
    Start Date: 02/01/14
    Start Weight: 16st0lb
    Current Weight: 13st10.0lb
    Goal Weight: 11st7lb
    Goal Date: dec14


    BMI Information:
    Start BMI: 35.1
    Current BMI: 30.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st3lb
    % Lost 14.29%
    going from a size 22 to 16 is such a massive achievement! like the person before said summer is coming, think about how more comfortable & happy you will feel if you get back in the zone & maybe get into a 14 Maybe take slow steps & concentrate on sticking to plan 80% of the time if you cant manage 100% atleast then you might maintain & not undo all your hardwork xx
    week 1=4 pound loss
    week 2=5 pound loss
    week 3=2 pound loss 3 lb away from first stone
    week 4=3 pound loss first stone gone Yay!!
    week 5=sts
    week 6=1 pound loss
    week 7=2 pound loss
    week 8=2 pound loss
    week 9=3 pound loss mainly calorie counting
    week10=2 pound loss
    week11=2 pound loss
    week12=2 pound loss
    week13=2 pound loss
    week14=1 pound loss
    week15=3 pound loss
    week16=Holiday
    week17=1 pound loss (half way to target) 13st 7

    Lost my way Joined Group 16/06/14 at 14st 5.5 here goes
    week 1=5 pound loss
    week 2=2 pound loss
    week 3 missed class
    week 4=half a pound loss
    week 5=1 pound loss
    week 6=sts
    week 7=sts
    week 8=1 pound loss, 11 weeks pregnant

    week 13=4 pound gain 16 weeks pregnant





  4. #4
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    Thanks guys. I've just drawn a line and starting again today. I've been on plan all day and feing great for it. Getting bk to my exercise classes too. Thanks for the support it means a lot. Xxxx

  5. #5
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    Congratulations on your loss so far! That is amazing!I've just re motivated after, like you, hitting a brick wall because of stress and other things. I found having a really full proof plan helped. Went a bought a mini white board and write EVERYTHING down. Helps me make sure I'm not over doing it and denying it to myself if I slip up. Have also rooted through my wardrobe and set myself some 'clothes goals'. I've found some older jeans which don't fit me and set myself the goal to get back into them. Managed one pair so far, but loving the feeling of being able to wear stuff I gad relegated to the back of my wardrobe! It also helps me to remind myself what my motivation us, and draw a line under any slip ups.

    good luck with your re boot, remember you've done it before and you can do it again! Xx





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