Had my first child over a month ago and since then my diet has gone out of the window along with an urge to eat excessive bad junk food. My exercise is practically in negative figures.
So i need some help and inspiration from you guys.
I have been eating then same sorts of dinners which are usually things like curries, chillies pasta dishes. Usually those that are very quick to make and then eat. Has anybody got any tips for quick dinners after work that i can put together?
I was hoping for some advice from those who have had a child and gone through the same thing.
I will also be looking at doing T25 has anybody done this? Can review it?