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Thread: Last Nights Dinner

  1. #1
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    nataliemurie's Avatar
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    2nd April, 2014
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 31 March 2014
    Start Weight: 10st10lb
    Current Weight: 9st13lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26.3
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st6lb
    % Lost 7.33%

    Last Nights Dinner

    Yesterday for lunch I had a jacket potato with tuna & sweet corn and a salad. It kept me full for so long! I went to the gym at 7 for an hour & when I got home I still wasn't hungry. I figured I better eat something so I just had a banana and a Muller light. Is this ok? I couldn't possibly have ate a meal.

  2. #2
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    Diet: Slimming World
    Height: 5ft0in
    Start Date: 29 January 2014
    Start Weight: 17st4lb
    Current Weight: 14st11lb


    BMI Information:
    Start BMI: 47.3
    Current BMI: 40.4


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 14.46%
    I think you'll find a lot of people go through phases of not feeling hungry. And as it looks as though this is your first week there's a lot of inner motivation and psychology at play here. I had a not hungry week around week 4 but I soon went back to normal!

  3. #3
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    Barbie Girl's Avatar
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    9th March, 2013
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    Diet: Slimming World
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    Start Weight: 10st12.5lb
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    Goal Date: 23/12/2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 27.9
    Goal BMI: 21.8


    Statistics:
    Weight to Lose: 2st5.5lb
    % Lost 0%
    That is fine, don't panic. If you're not hungry then don't eat unless you've been working out which you did so yes you have done fine. Enjoy your journey.
    nataliemurie likes this.

    Back again, but this time for good! Want my club 10 by 14/10/14


    25/08/14- Gained all weight previously lost plus extra 1lb
    01/09/14- Maintained
    08/09/14- Maintained
    16/09/14 1lb loss (puts me back at my original starting weight...grrrr)
    23/09/14- Maintained









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