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Thread: Last Nights Dinner

  1. #1
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    nataliemurie's Avatar
    Join Date
    2nd April, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 31 March 2014
    Start Weight: 10st10lb
    Current Weight: 9st13lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26.3
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st6lb
    % Lost 7.33%

    Last Nights Dinner

    Yesterday for lunch I had a jacket potato with tuna & sweet corn and a salad. It kept me full for so long! I went to the gym at 7 for an hour & when I got home I still wasn't hungry. I figured I better eat something so I just had a banana and a Muller light. Is this ok? I couldn't possibly have ate a meal.

  2. #2
    Regular Member

    Join Date
    1st February, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft0in
    Start Date: 29 January 2014
    Start Weight: 17st4lb
    Current Weight: 15st1.5lb


    BMI Information:
    Start BMI: 47.3
    Current BMI: 41.3


    Statistics:
    Total Weight Loss: 2st2.5lb
    % Lost 12.6%
    I think you'll find a lot of people go through phases of not feeling hungry. And as it looks as though this is your first week there's a lot of inner motivation and psychology at play here. I had a not hungry week around week 4 but I soon went back to normal!

  3. #3
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    Cherry Darling's Avatar
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    9th March, 2013
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    Diet: Atkins maybe, not sure.
    Height: 5ft2in
    Start Date: 12/03/2013
    Start Weight: 10st12.5lb
    Current Weight: 10st0lb
    Goal Weight: 8st7lb
    Goal Date: 13/05/2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 25.6
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st7lb
    % Lost 8.2%
    That is fine, don't panic. If you're not hungry then don't eat unless you've been working out which you did so yes you have done fine. Enjoy your journey.
    nataliemurie likes this.
    I will reach my target, 2014 is my year for success!!


    Target 1: 10.7st - Reached 25/02/14
    Target 2: 10.0st - Reached 08/04/14
    Target 3: 9.7st (My weight before falling pregnant with my first, never been there since!)
    Target 4: 9.0st (Was this weight at 17)
    Target weight: 8.7st (Can't ever remember being this weight, probably 14/15)





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