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Thread: I hated exercise BUT.....

  1. #1
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    nat_bean's Avatar
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    I hated exercise BUT.....

    hi everyone

    I was one of those ppl who hated exercise..... hubby nagged me to do more... I thought my wii fit was enough. how wrong was I!

    we bought a cross trainer and after 5 mins I was shattered. slowly building up and now can manage 20-25 mins straight...

    I am now a huge fan of exercise!! can't believe I would ever say this.

    fingers crossed it will help my journey
    Nat xx





  2. #2
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    Good for you! I think everyone has some sort of exercise that they enjoy. I don't like going to classes but I love going to the gym with my iPod! And like you, I love the cross trainer. I find that I burn the most calories than on the other machines. Keep it up!

  3. #3
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    Good for you I bought a air walker of eBay for 30 at my heaviest. I use it at least 4x per week for 40-60mins a time. It's helped me lose my weight, save a fortune at the gym and like you made me enjoy exercise. Keep up the good work x

  4. #4
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    Quote Originally Posted by nataliemurie View Post
    Good for you! I think everyone has some sort of exercise that they enjoy. I don't like going to classes but I love going to the gym with my iPod! And like you, I love the cross trainer. I find that I burn the most calories than on the other machines. Keep it up!
    yeah I hate going to classes prefer my own space
    Nat xx





  5. #5
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    Quote Originally Posted by louise1982 View Post
    Good for you I bought a air walker of eBay for 30 at my heaviest. I use it at least 4x per week for 40-60mins a time. It's helped me lose my weight, save a fortune at the gym and like you made me enjoy exercise. Keep up the good work x
    I'm using it every day atm 20-30 mins hopefully will help with my pcos
    Nat xx





  6. #6
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    Well done! I started doing some Zumba youtube videos yesterday and forgot to warm up pulled so many muscles!
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  7. #7
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    Goal Weight: 11st0lb
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    BMI Information:
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    Quote Originally Posted by SarahButterfly View Post
    Well done! I started doing some Zumba youtube videos yesterday and forgot to warm up pulled so many muscles!
    ouch!! hope u feel better soon xx
    Nat xx





  8. #8
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    I'm hoping this is going to be me! I'm joining the gym this month and am going to start swimming and cycling to be behind with.. Gonna struggle I reckon! Can't wait to build up my stamina though...

    Hope it doesn't stop the losses for too long whilst my body gains some muscle!!
    Slimming World - Joined 15th Jan 2014.

    Week 1 - 4 = 10.5lb lost.
    Week 5 - 8 = - 10lb lost.
    Week 9 - 12 = 10lb lost.
    Week 13 - 16 = 8.5lb lost.
    Week 17 - 20 = 9.5lb lost.
    Week 21 - 24 = 8.5lb lost.

    Total loss 4st 1lb... TARGET






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