Results 1 to 3 of 3

Thread: Please check newbie

  1. #1
    Forum Master

    Join Date
    8th January, 2011
    Rep Power
    Diet: Slimming World/Xenical/Cambridge diet
    Height: 5ft5in
    Start Date: May 2010
    Start Weight: 17st9.0lb
    Current Weight: 14st11.0lb
    Goal Weight: 12st7lb
    Goal Date: 31/12/13

    BMI Information:
    Start BMI: 41.1
    Current BMI: 34.5
    Goal BMI: 29.2

    Total Weight Loss: 2st12lb
    Weight to Lose: 2st4lb
    % Lost 16.19%

    Please check newbie


    Can someone cast an eye over today! I'm having a massive I wanna nose dive off the wagon moment. As I feel like I'm gaining this week and not loosing. I promised myself I wouldn't become scale obsessed again this time. So I honestly have not stepped on the scales since official group wi on sat!

    Today I decided to do a green day - just to mix it up a bit.

    B snack pot baked beans on 2x wholemeal bread 2 heb

    Snacks banana apple

    L super noodles lf.

    D 2 quorn chicken thingys 5. Potato bake (leeks cabbage onion garlic cheese hea) with swede And carrot mash and green beans

    Brownie 7

    Total 12 syns.

    Does this look right? I just feel so fat! I've had a huge dinner as I'm on a night shift tonight and that's where I struggle as I usually eat my way through it!

    Thanks in advance! Xx

  2. #2
    Forum Master

    Join Date
    13th February, 2013
    Leeds, West Yorkshire
    Rep Power
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 16/01/13
    Start Weight: 18st7lb
    Current Weight: 12st0lb
    Goal Weight: 11st7lb
    Goal Date: 15.08.15

    BMI Information:
    Start BMI: 44.5
    Current BMI: 28.8
    Goal BMI: 27.6

    Total Weight Loss: 6st7lb
    Weight to Lose: 0st7lb
    % Lost 35.14%
    Hello, you food looks ok
    It seems a lot to you but it's not really, I usually work nights and I do eat through the night. I normally have tea when I get up, a lighter lunch half way through the night and breakfast when I get home.
    If you're not sure or want some ideas for Green days have a look at some diaries, they're quite a few of us on here who green days mainly. x

  3. #3
    Im always here!

    Join Date
    16th October, 2009
    Rep Power
    Diet: Slimming World
    Height: 5ft2in
    Start Date: February 2009
    Start Weight: 9st11lb
    Current Weight: 8st9lb
    Goal Weight: 8st9lb
    Goal Date: achieved 6th May 2010

    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.1
    Goal BMI: 22.1

    Total Weight Loss: 1st2lb
    % Lost 11.68%
    It's fine for a green day, I'd have added some veggies to the supernoodles, you don't need to but that's just me.

    Do you have a diary on here?

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.