Results 1 to 4 of 4

Thread: RED & GREEN DAY CONUFUSION?! only ever been an extra easy.

  1. #1

    Join Date
    27th March, 2014
    Rep Power
    Diet: Slimming World
    Height: 5ft0in
    Start Date: November 2013
    Goal Date: Asap

    Unhappy RED & GREEN DAY CONUFUSION?! only ever been an extra easy.

    Hiya Everyone,

    I have only ever done Extra Easy and at the minute my weight will not shift! I struggle sometimes with stuffing loads of fruit and veg on my plate as it runs out so quick and isn't the cheapest! I've been told that Red & Green days are sometimes a better option (and i can have more than one HEX of each which i sometimes crave) however i cannot find any posts that actually explains the rules. e.g. how many health extras on both, and what is classed as syn on each option.

    I want to ask at club but right now the classes are so full id have to wait for at least 2 hours to get a word in! I want
    Any help would be greatly appreciated!!


  2. #2
    Forum Master
    century club

    Join Date
    13th March, 2011
    Rep Power
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb

    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3

    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    There is a booklet in your starter pack that explain red, green and success express or check out the SW for newbies thread in the sticky section above

  3. #3
    Really Really likes to post!

    Join Date
    27th December, 2008
    hamp on the shire
    Rep Power
    Diet: Slim & Save
    Height: 5ft3in
    Start Weight: 15st0.5lb
    Current Weight: 14st3lb
    Goal Weight: 9st7.5lb

    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.2
    Goal BMI: 23.6

    Total Weight Loss: 0st11.5lb
    Weight to Lose: 4st9.5lb
    % Lost 5.46%
    I do find if I do red I lose better! But I enjoy the EE for the ease around everyone in the family!

    SW still recommend you have 1/3 super free with your red/green days meal plan which is in you starter pack up x

  4. #4
    Likes to post

    Join Date
    6th June, 2012
    My House
    Rep Power
    Height: 5ft1in
    Start Date: 23/05/2014
    Start Weight: 12st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: Forever

    BMI Information:
    Start BMI: 31.7
    Current BMI: 31.7
    Goal BMI: 26.4

    Weight to Lose: 2st0lb
    % Lost 0%
    There should be a booklet for red green and success express in your folder. In the main book most of the stuff is colour coded, anything in red or on red pages refers to a red day, green for green days and anything in orange refers to ee/all plans.

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.