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Thread: Looking for something new

  1. #1
    Member

    Join Date
    19th April, 2014
    Location
    West Midlands
    Posts
    2
    Rep Power
    0
    Diet: WW/ SW
    Height: 5ft6in
    Start Date: 19/04/2014
    Start Weight: 11st6lb
    Current Weight: 10st0lb
    Goal Weight: 9st6lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 25.8
    Current BMI: 22.6
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st8lb
    % Lost 12.5%

    Red face Looking for something new

    Morning All, what a beautiful day!
    I'm hoping that you may be able to help me please. In a nutshell I had lost 2st since my little boy was born (he's now 3) and maintained really well for about 18months. However for the last 6-9 months I've yo-yo'd by about 10lbs. I lose the weight then put it all back on by going back to my old ways. I lost most of the weight using WW/fitness pal but I'm seriously bored and thought I'd try SW again. I was on SW plan when I discovered I was pregnant and lost 9lb in the first month.
    so..... I'm wondering has much changed?? EE had been introduced when I last did the plan but I mainly stuck to red/green days. I've found a new love in the form of Ainsley Harriet's couscous packets and wondered if they are free? They're not in my 2010 books. Thanks for your help.... Enjoy the sunshine :0)

    D x

  2. #2
    Member

    Join Date
    19th April, 2014
    Location
    West Midlands
    Posts
    2
    Rep Power
    0
    Diet: WW/ SW
    Height: 5ft6in
    Start Date: 19/04/2014
    Start Weight: 11st6lb
    Current Weight: 10st0lb
    Goal Weight: 9st6lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 25.8
    Current BMI: 22.6
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st8lb
    % Lost 12.5%
    Also are normal weetabix classed as a HE? I know minis are, thanx

  3. #3
    Likes to post
    jogirl's Avatar
    Join Date
    30th October, 2012
    Posts
    390
    Rep Power
    45
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 15st2lb
    Current Weight: 10st8.5lb
    Goal Weight: 10st2lb


    BMI Information:
    Start BMI: 34.2
    Current BMI: 24
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st7.5lb
    Weight to Lose: 0st6.5lb
    % Lost 29.95%
    2 Weetabix are a Hex B. The Ainsley Harriot couscous packets vary from 1 to 3 syns per packet if you don't add oil or butter (on Extra Easy and Green -much more on Red).
    Jo



    Mini targets for 2014:


    12 st. Achieved! 7/05/14

    11st 7lbs Achieved! 28/05/14

    11st Achieved! 9/07/14

    10st 7lbs

    10st 2lbs (target)

  4. #4
    Im always here!
    maintainer

    Happy Holidays's Avatar
    Join Date
    16th October, 2009
    Location
    Lancashire
    Posts
    16,640
    Rep Power
    796
    Diet: Slimming World
    Height: 5ft2in
    Start Date: February 2009
    Start Weight: 9st11lb
    Current Weight: 8st9lb
    Goal Weight: 8st9lb
    Goal Date: achieved 6th May 2010


    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 11.68%
    Good luck with SW, I know jogirl has answered your questions, you may find answers to future queries in the syn & healthy extra threads

    Actually the healthy extra thread may be good to look through as there have been a number of changes.





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