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Thread: Red Days

  1. #1
    Really Really likes to post!
    shezam's Avatar
    Join Date
    3rd January, 2012
    Location
    East Coast Scotland
    Posts
    1,170
    Rep Power
    15
    Diet: Slimming World
    Start Date: 26th October 2014
    Start Weight: 12st11lb
    Current Weight: 12st10lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 2st3lb
    % Lost 0.56%

    Red Days

    guys, can someone point me in the right direction of red deal meal ideas and snacks please?

    Thanks
    After gallbladder surgery I'm just attempting to get back onto the SW wagon.

    Starting weight - 12st 10lb
    Current weight - 12st 10lb
    Total loss - 0lbs

  2. #2
    Rather comfy here

    Join Date
    2nd September, 2009
    Location
    Essex
    Posts
    2,167
    Rep Power
    121
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 20th October 14
    Start Weight: 11st9.2lb
    Current Weight: 11st3lb
    Goal Weight: 9st9lb
    Goal Date: No date, I'll get there when I get there


    BMI Information:
    Start BMI: 24.8
    Current BMI: 23.9
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 0st6.2lb
    Weight to Lose: 1st8lb
    % Lost 3.8%
    Hiya there's an excellent thread in the Recipe sub folders which is totally dedicated to Red Days. (It's about 10 posts) Sorry I would post a link but I'm on the app and can't do it
    Nothing is impossible, the word itself says I'm possible

    My food diary -
    http://www.minimins.com/slimming-wor...pier-me-9.html

  3. #3
    Regular Member

    Join Date
    9th April, 2014
    Location
    Worcestershire
    Posts
    65
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 25/04/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%
    I'm doing a red day and have posted todays menu on a thread a little below this one





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