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Thread: Red Days

  1. #1
    Really Really likes to post!
    shezam's Avatar
    Join Date
    3rd January, 2012
    Location
    East Coast Scotland
    Posts
    1,204
    Rep Power
    17
    Diet: Slimming World
    Start Date: 6th January 2015
    Start Weight: 13st5.0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st5lb
    % Lost 3.74%

    Red Days

    guys, can someone point me in the right direction of red deal meal ideas and snacks please?

    Thanks
    Starting weight - 13st 5lbs
    Current weight - 12st 12lbs



    Lose 4lbs in February - 0 lbs lost
    January loss - 7lbs


  2. #2
    Rather comfy here

    Cheekypasterfield's Avatar
    Join Date
    2nd September, 2009
    Location
    Essex
    Posts
    3,058
    Rep Power
    150
    Diet: Calorie Counting / 5:2 Diet
    Height: 5ft8in
    Start Date: 1st January 2015
    Start Weight: 11st7lb
    Current Weight: 10st13.6lb
    Goal Weight: 9st10lb
    Goal Date: 10th December 2015 (1/2lb a week)


    BMI Information:
    Start BMI: 24.5
    Current BMI: 23.4
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 0st7.4lb
    Weight to Lose: 1st3.6lb
    % Lost 4.6%
    Hiya there's an excellent thread in the Recipe sub folders which is totally dedicated to Red Days. (It's about 10 posts) Sorry I would post a link but I'm on the app and can't do it
    Claire

    Nothing is impossible, the word itself says I'm possible

    My food diary -
    http://www.minimins.com/weight-loss-...sterfield.html

  3. #3
    Regular Member

    Join Date
    9th April, 2014
    Location
    Worcestershire
    Posts
    65
    Rep Power
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    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 25/04/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%
    I'm doing a red day and have posted todays menu on a thread a little below this one





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