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Thread: Red Days

  1. #1
    Really Really likes to post!
    shezam's Avatar
    Join Date
    3rd January, 2012
    Location
    East Coast Scotland
    Posts
    1,088
    Rep Power
    13
    Diet: Slimming World
    Start Date: 8th January 2014
    Start Weight: 13st8.5lb
    Current Weight: 12st6lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 1st13lb
    % Lost 8.66%

    Red Days

    guys, can someone point me in the right direction of red deal meal ideas and snacks please?

    Thanks
    Lose 5lbs in July- 4lbs to go
    6 weigh ins till my holiday......15lbs to lose (it's looking unlikely now!)
    Reach 11st 5lbs on or before 1st September 2014

    ~Start Weight~
    13st 8.5lbs
    ~Current Weight~
    12st 6lbs
    ~Weight lost~
    16.5lbs



  2. #2
    Rather comfy here
    Cheekypasterfield's Avatar
    Join Date
    2nd September, 2009
    Location
    Essex
    Posts
    1,850
    Rep Power
    117
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 24th June 14
    Start Weight: 11st5.2lb
    Current Weight: 11st4.6lb
    Goal Weight: 9st12lb
    Goal Date: No date, I'll get there when I get there


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24.1
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st0.6lb
    Weight to Lose: 1st6.6lb
    % Lost 0.38%
    Hiya there's an excellent thread in the Recipe sub folders which is totally dedicated to Red Days. (It's about 10 posts) Sorry I would post a link but I'm on the app and can't do it
    There's no such thing as Impossible...its misspelt and is I'm Possible!

  3. #3
    Regular Member

    Join Date
    9th April, 2014
    Location
    Worcestershire
    Posts
    70
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 25/04/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%
    I'm doing a red day and have posted todays menu on a thread a little below this one





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