Hi There.
Welcome to SW and Minimins!
All the help you will ever need is available on this forum, best advice I can give is do a daily food diary, this way your consultant can see if you have a problem. Preplan your week, write out a menu for the week, this stops you buying food you don't need, stick to it!
Finely, good luck on your journey.
Pete
(follow the links below to see my recipes)