Hi all. I've been away from the boards for a while but, as usual, I'm struggling!
I started my weight loss last year at 13.3. I am currently 11.12 and am following the plan from home. My problem is that whenever I get to my current weight I start to struggle and start yo-yoing between 12.2 and 11.12!
I know what I have to do to be successful, I just find that I start craving every piece of junk food under the sun and end up giving in!
I'm going on holiday in August and really want to get to 10.3 by then, I just need to stop sabotaging myself - any tips?!