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Thread: Cambridge diet to slimming world advice needed

  1. #1
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    Cambridge diet to slimming world advice needed

    Hi everyone looking for some info and advice

    I've been doing Cambridge diet and lost 2 stone in total but sue to health issues it isn't realistic for me to keep doing it as after my gallbladder removal I have spasms when I don't eat and therefore Cambridge has been making it worse

    I want to go to slimming world on Monday to continue my weight loss but as I will be doing Cambridge until Monday when I start slimming world am I going to put on weight the first week till my body gets used to eating or what I don't know what to do any info or advice would be appreciated xx

  2. #2
    Forum Master
    maintainer
    century club


    Join Date
    13th March, 2011
    Posts
    4,576
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    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    You may well see a temporary gain but that would be case whatever plan you start on unless you have done a refeed. I would start on the red plan and then gradually introduce carbs over time





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