Does anyone ever put their food into myfitnesspal?
Hi, I've only started Slimming World on Thursday and just out of interest put my two day's food into myfitnesspal... Friday was fine as came out at around 1500 cal, but yesterday was 2250! I'm completely sticking to plan, and only ate when I was hungry, 1/3 superfree at every meal, but portion size is definitely one of my issues with food! I wasn't stuffed at any point, so I'm a but worried that just to feel satisfied I'm going to overeat :(
Do you think I should keep an eye on calories/ cut portion sizes a bit, or just carry on with the plan and hope I manage to lose at weigh in?
Any advice greatfully received!