I've been doing SW since the end of August last year and I started out at a whooping 21st 0.5lb. In the first few months I was motivated and committed 100% and vowed that I'd take up some sort of exercise once if lost 2st. Which I did, I do Zumba and bokwa and bokwa tone and core between 9-11 times a week now. My fitness is sky high.
Before I knew it by February I'd lost 4st.... But everything seems to have slowed down in the loosing weight department and for the passed 10 weeks I've been stuck hovering between 17st 2lbs and 16st 9lbs this week I've lost all motivation and had curry, chocolate, biscuits, pizza and non SW chips at the week end.
My last weigh in was Wednesday 16th April I'd gained 0.5lb and decided to put in two weeks of holidays to sort myself out and get my head back in the game but it's just made things worse... I'd been 100% on plan and weighed my self at home (#obsessedwithmyscales) and I was back up to 17st dead and it all came crashing down from then....
I keep trying to tell myself it's a bump in the road and getting weighed in this Wednesday will help me draw a line under the last 3weeks but I'm leaning more towards not being able to go back due to the shame of the gain!!!
Sorry for the rant but thank a for taking the time to read my rantings lol 💜