I'm wondering if anyone can give any advice as to why in 3 weeks I've put on 3lbs.... Yes 1lbs every week!
I go to the gym regularly and infact I've stepped up my gym and still I put on!
Has anyone else had this happen? And how to do I get back on track it's so hard now I've been knocked down every week for three weeks!
May I add prior to putting on I lost 11.5lbs...
Thank you, and look forward to hearing from you all