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Thread: please help!

  1. #1
    Regular Member

    Join Date
    12th October, 2009
    Watford, Herts
    Rep Power
    Diet: Slimming world
    Start Date: 1st May 2014
    Start Weight: 14st7lb
    Current Weight: 14st3lb
    Goal Weight: 10st6lb
    Goal Date: 01/01/2015

    Total Weight Loss: 0st4lb
    Weight to Lose: 3st11lb
    % Lost 1.97%

    Unhappy please help!

    I am having a super rubbish time at home so have felt so down in the dumps. This week (weigh in is a Thursday) I decided to try and get things back on track so I have been really good! eating 10-15 syns a day and even made a soup which I have been eating in batches. I drank at the weekend and stuck only to diet coke and vodka. last night however my friends took me out for a curry. I had dhansak and boiled rice which I was very please with myself for. then I don't know what came over me and I ate half a naan and half a portion of bombaby potatos. I went well over my syns and I get weighed tomorrow.
    I now feel super guilty. I put on last week and really didn't want a gain this week. why am I so weak at will power?
    xx Jade xx

  2. #2
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    tamkat's Avatar
    Join Date
    6th January, 2014
    Rep Power
    Diet: slimming world
    Height: 5ft7in
    Start Date: 02/01/14
    Start Weight: 16st0lb
    Current Weight: 13st4.0lb
    Goal Weight: 11st7lb
    Goal Date: 2015

    BMI Information:
    Start BMI: 35.1
    Current BMI: 29.1
    Goal BMI: 25.2

    Total Weight Loss: 2st10lb
    Weight to Lose: 1st11lb
    % Lost 16.96%
    if you have been really good all week you are still likely to get a loss this week even with the naan bread etc.. it was only one meal out of a weeks worth.We all do it & the guilt is horrible but you have to leave it there.You are not weak most people on here would struggle with food laid out in front of them especially curry, yum!I had a terrible 5 day gorge(lost the plot a bit) but its done now cant change it & will just try harder this week.Goodluck don't give up x
    week 1=4 pound loss
    week 2=5 pound loss
    week 3=2 pound loss 3 lb away from first stone
    week 4=3 pound loss first stone gone Yay!!
    week 5=sts
    week 6=1 pound loss
    week 7=2 pound loss
    week 8=2 pound loss
    week 9=3 pound loss mainly calorie counting
    week10=2 pound loss
    week11=2 pound loss
    week12=2 pound loss
    week13=2 pound loss
    week14=1 pound loss
    week15=3 pound loss
    week17=1 pound loss (half way to target) 13st 7

    Lost my way Joined Group 16/06/14 at 14st 5.5 here goes
    week 1=5 pound loss
    week 2=2 pound loss
    week 3 missed class
    week 4=half a pound loss
    week 5=1 pound loss
    week 6=sts
    week 7=sts
    week 8=1 pound loss, 11 weeks pregnant

    week 13=4 pound gain 16 weeks pregnant

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