Hi everyone, I'm new to this site! I've been going to SW meetings the past few weeks but been struggling to get into it but I've gine myself a kick up the behind and ready to get stuck in now :-)
Been having a nosey around the site, so much information and everyone seems so helpful :-)
First question, how do I start a food diary, do you have to post a number of times before you can? xx
A food diary is just a normal post that you decide is a diary, you don't need to have a set number of posts. So you just start a normal thread and give it a title like Tootsy's SW Diary and away you go :)
:welcome: Good luck on your SW journey!
Good luck on your journey Tootsy84.
A food diary is so useful it helps as a motivator
in seeing what you end up having, it's actually helped me manage what I actually end up eating.
Good luck again
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