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Thread: Seeking red diaries.....

  1. #1
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    SallyPoole's Avatar
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    23rd January, 2013
    Location
    Warwickshire
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    Diet: Slimming World
    Height: 5ft3in

    Seeking red diaries.....

    Hi everyone, I've been trying to lose weight from home for the last year and have managed to lose 1 stone, but I've been stuck now for a few months and would like to lose another stone.
    I have IBS-D so do try and eat healthily anyway as pastry, pies, rich cakes and anything deep-fried is a no go for me. I have to be careful with bread too.
    I also seem to have gained weight easily since being diagnosed with hypothyroidism a few years ago and only have to look at carbs for the weight to go on.
    Anyway I'm thinking the SW red/original plan may be the way forward for me?
    I'm hoping to join a group this week for inspiration and motivation....
    What I'm looking for is people with red/original diaries? I've had a browse but have only found a couple so far

    TIA for any guidance and support!
    When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile.

  2. #2
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    eejayess's Avatar
    Join Date
    22nd September, 2012
    Location
    Sleaford
    Posts
    421
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    17
    Diet: SW
    Height: 5ft6in
    Start Date: 18th Feb, 2014.
    Start Weight: 15st13lb
    Current Weight: 14st4lb
    Goal Weight: 12st7.0lb
    Goal Date: Don't have one.


    BMI Information:
    Start BMI: 36
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st11lb
    % Lost 10.31%
    Hi, red days are good for keeping carbs under control. There is a "red days thread" in the recipes section, and ellebear does a red day diary in "food diaries" section and she is very helpful. Good luck.
    *EB* likes this.
    Emma. x






  3. #3
    Regular Member
    SallyPoole's Avatar
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    23rd January, 2013
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    Diet: Slimming World
    Height: 5ft3in
    Thankyou yes I've subscribed to ellebear's diary
    When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile.





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