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  • 2 Post By Littlepink

Thread: Thinking about starting

  1. #1
    Really Really likes to post!

    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    1,318
    Rep Power
    65
    Diet: Atkins
    Start Weight: 14st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st4lb
    % Lost 22.55%

    Thinking about starting

    Hello everyone,I'm thinking of starting slimming world but I know absolutely nothing about it, how much weight do you roughly lose a week? I know it's prob always different just wondered roughly?

    Lipotrim;
    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
    Restart weight - 11st1lb
    week 1- 10st7lb
    Week 2 - 10st6lb
    REFEEDING
    Weight now-11st 9lb
    3rd time lucky
    Start - 11st 9lb
    week 1 -11st 6lb
    week 2 - 11st3lb

    Atkins Diet start 03/09/2013
    start weight - 11st 7lb
    4 weeks on - 11st 1lb

  2. #2
    Forum Master
    maintainer
    century club


    Join Date
    13th March, 2011
    Posts
    4,554
    Rep Power
    371
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    Stop thinking about it and just start hun!
    You'll find all the info you need on the SW website

  3. #3
    Really Really likes to post!

    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    1,318
    Rep Power
    65
    Diet: Atkins
    Start Weight: 14st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st4lb
    % Lost 22.55%
    Haha good answer , I'll have a look on the website see when the meetings are. Just didn't know wether to go for this or a shake only diet, how are you getting on? X

    Lipotrim;
    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
    Restart weight - 11st1lb
    week 1- 10st7lb
    Week 2 - 10st6lb
    REFEEDING
    Weight now-11st 9lb
    3rd time lucky
    Start - 11st 9lb
    week 1 -11st 6lb
    week 2 - 11st3lb

    Atkins Diet start 03/09/2013
    start weight - 11st 7lb
    4 weeks on - 11st 1lb

  4. #4
    Loves to munch!! :)

    RhiBro's Avatar
    Join Date
    12th August, 2009
    Location
    Staffordshire
    Posts
    1,397
    Rep Power
    173
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 10.5.14
    Start Weight: 19st12lb
    Current Weight: 19st1lb
    Goal Weight: 14st0lb
    Goal Date: Whenever...


    BMI Information:
    Start BMI: 39.9
    Current BMI: 38.3
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 5st1lb
    % Lost 3.96%
    I've done both! and if you're willing to put in the time and effort, SW is the way. It's healthy, balanced and sustainable, and you can live your life. Shake diets are usually quicker, but aren't long term, and ultimately, they're almost impossible to work around real life, no matter what people tell you!!
    They each have their benefits, but I'll always come back to SW, now I just need to maintain my own motivation to stick with it for the long haul
    Rhi Bro


    My Diary

  5. #5
    Likes to post
    Wattswife's Avatar
    Join Date
    14th August, 2011
    Location
    Bristol
    Posts
    208
    Rep Power
    6
    Diet: Exante
    Height: 5ft3in
    Start Date: 14 August 2011
    Start Weight: 10st8lb
    Current Weight: 9st9lb
    Goal Weight: 9st5.0lb


    BMI Information:
    Start BMI: 26.2
    Current BMI: 23.9
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st4lb
    % Lost 8.78%
    I've done Exante and if I'm honest the losses with SW are similar long term and you can EAT! Shake only diets take monumental willpower to sustain and as soon as you stop - BAM The weight comes back on, SW is a lifestyle not a quick fix. Shake only sees quick initial results but very very hard to maintain and it mucks with your metabolism something chronic xxx
    Debs xx

  6. #6
    Really Really likes to post!

    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    1,318
    Rep Power
    65
    Diet: Atkins
    Start Weight: 14st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st4lb
    % Lost 22.55%
    Thank you for the advice, I think sw is the way to go, I have done the shakes a few times and they are ok until someone's birthday or a event comes up and I end up eating , then once I've eaten I can't stop and end up putting on half a stone in a few days. Thanks for the advice I think I'll go with slimming world, what have your losses been like if you don't mind me asking? X

    Lipotrim;
    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
    Restart weight - 11st1lb
    week 1- 10st7lb
    Week 2 - 10st6lb
    REFEEDING
    Weight now-11st 9lb
    3rd time lucky
    Start - 11st 9lb
    week 1 -11st 6lb
    week 2 - 11st3lb

    Atkins Diet start 03/09/2013
    start weight - 11st 7lb
    4 weeks on - 11st 1lb

  7. #7
    Likes to post
    Wattswife's Avatar
    Join Date
    14th August, 2011
    Location
    Bristol
    Posts
    208
    Rep Power
    6
    Diet: Exante
    Height: 5ft3in
    Start Date: 14 August 2011
    Start Weight: 10st8lb
    Current Weight: 9st9lb
    Goal Weight: 9st5.0lb


    BMI Information:
    Start BMI: 26.2
    Current BMI: 23.9
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st4lb
    % Lost 8.78%
    Been doing SW fir three weeks and I've lost 5.5lbs through eating constantly plus some exercise - I lodt 7lbs in a week on shakes but put it back on immediately !!! I haven't got a lot to lose so will probably slow down a bit as I head into the 9's but I feel great (not hungry!). Good luck with SW. I think you've made the right choice xxx
    Debs xx

  8. #8
    Regular Member
    kisforkelsey's Avatar
    Join Date
    7th February, 2014
    Location
    Bournemouth
    Posts
    64
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/02/14
    SW is so easy to maintain and adopt as an everyday routine. And you can still go out and enjoy meals out/birthdays & other events. I've lost 1st 10lbs since I started in February and I'm so glad I joined the shakes are great if you need a quick fix but you can't do it for the rest of your life x

  9. #9
    Likes to post
    Littlepink's Avatar
    Join Date
    15th June, 2011
    Location
    Darlington
    Posts
    155
    Rep Power
    17
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 05/03/2014
    Start Weight: 18st5lb
    Current Weight: 15st4lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 35.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 5st6lb
    % Lost 16.73%
    I love sw, i've lost 2st 0.5lbs in 9 weigh ins so far xx


    x5

  10. #10
    Reformed biscuit dunker

    Jeanne Von Buttonpopper's Avatar
    Join Date
    6th April, 2013
    Posts
    1,158
    Rep Power
    209
    Diet: Slimming World EE
    Height: 5ft6in
    Start Weight: 13st4.5lb
    Current Weight: 10st8.5lb


    BMI Information:
    Start BMI: 30.1
    Current BMI: 24


    Statistics:
    Total Weight Loss: 2st10lb
    % Lost 20.38%
    Ditto to all of the above ^^^^^^ you have nothing to lose but the weight - go join!
    I did it again! - Right here...

  11. #11
    Likes to post
    maintainer

    Join Date
    14th October, 2013
    Location
    London
    Posts
    572
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 24/9/2013
    Start Weight: 13st0lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb
    Goal Date: 15/7/2014


    BMI Information:
    Start BMI: 30.3
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 19.23%
    If you stick to the plan you can happily lose 1-2lb a week which is a healthy amount.
    Many find that especially in the early days they lose a bit more.
    I find I can have a meal or two being less strict with the plan and still lose a bit.
    Made it to target after nearly ten months on Slimming World and now working to maintain between 10st7 and 10st10, have a super healthy lifestyle, and be happy!

    My maintenance diary: http://www.minimins.com/slimming-wor...t-my-life.html






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