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Thread: red day question, all help appreciated!

  1. #1
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    red day question, all help appreciated!

    Guys, following red and have lots of homeade veg soup in the freezer but it has tatties in it. Would it be ok if I jist dont eat them or the fact they have been cooked in the soup make it a no go? Thanks in advance
    Lose 5lbs in July- 5.5lbs to go
    4 weigh ins till my holiday......lose as much as possible


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    I would say it's a no go but I guess you could try and work out the Syns for the potatoes

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    To be a heb on a red day potatoes still have to have the skin on them. Could you do an ee day?

  4. #4
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    shezam's Avatar
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    Diet: Slimming World
    Start Date: 8th January 2014
    Start Weight: 13st8.5lb
    Current Weight: 12st7.5lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 1st1lb
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    I want to try red as much as possible ill weigh in. Ive been majorly off plan. Ill just not eat the tatties and hope it wont do too much damage. Thank you x
    Lose 5lbs in July- 5.5lbs to go
    4 weigh ins till my holiday......lose as much as possible


    ~Start Weight~
    13st 8.5lbs
    ~Current Weight~
    12st 7.5lbs

    ~Weight lost~
    15lbs







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