hello everyone! how are you all doing? i am almost halfway through my weight loss journey which started way back in 2012.
anyone got any advice to speed it up a bit?
thanks in advanced xxx
I'm at the same point as you but it's taken me about 3 years to get here so I'm not sure I'm the right person to talk to about speeding it up! Maybe try Success Express, where 2/3 of your plate is superfree. Or you could up the superspeed fruit and veg too.
My Weight Loss Diary
Starting Again 6th January 2014: 12 st 8 lbs
Mini Goals for October:
- Achieve 2.5 stone loss 1lb to go
- Get to 11st: 3lbs to go
- Min 30 minutes exercise every weekday: 2 / 23
Getting Married 29th October 2015!
Re read your books and the basics. Search the forum for new recipes and inspiration. Look at old food diaries too
Superfree, superfree and more superfree!
Currently Pregnant with baby number two - due May 2015