hello everyone! how are you all doing? i am almost halfway through my weight loss journey which started way back in 2012.
anyone got any advice to speed it up a bit?
thanks in advanced xxx
I'm at the same point as you but it's taken me about 3 years to get here so I'm not sure I'm the right person to talk to about speeding it up! Maybe try Success Express, where 2/3 of your plate is superfree. Or you could up the superspeed fruit and veg too.
My Weight Loss Diary
2014 Loss: 1st 3lbs
January 2015: 5lbs
Mini Goal for January:
- Get to 11st: Done 19/01/2015
- Get to 10st 12lb: 2lbs to go
Getting Married 29th October 2015!
Re read your books and the basics. Search the forum for new recipes and inspiration. Look at old food diaries too
Superfree, superfree and more superfree!
Currently Pregnant with baby number two - due May 2015