Hi all, I've left ww and starting SW again. I was doing so well on SW got to a glitch started ww and didn't do so well. So here I am again.
I know SW like the back of my hand but do need to stay clear of pasta but find SW EE gets me eating more for some reason so this time I will be strong.
Does anyone else struggle with pasta and if so any tips on what you do?
Hi Lisa, I'm starting out again and am planning on doing mainly red days. I don't really have an issue with pasta or carbs but I do personally find it easier to over eat on EE. I think lots of super free fruit and veggies not matter what plan you do seems to be the way forwards.
Yes I agree with you fruit, veg and planning
Do you go to a group?
Hi! Do you like rice? I find I lost most the week I had lots of rice x
Yes I love rice and pasta I just feel I don't lose as well but thinking ill limit it to a couple of times a week maybe
I'm just munching on a pear to avoid some tea loaf that's in the kitchen.
Making sticky chicken 2syns for lunch with a huge salad
Originally Posted by Beckieee
Becky? is that just boiled long grain rice say instead of spuds or pudding rice made some way without milk.
Lisa I do have a problem with pasta and maybe extra easy as a whole. Some weeks it is ok some horrendous. No answer maybe except to do red or like I used to before EE. I am finding it difficult to do red as like my spuds, to be honest I just like food. Good luck with your new sw journey
I've just joined this morning!
Originally Posted by L1sa73
I've done SW lots of times though so am pretty familiar with the plan.
Haha I love food too. I cam see me sticking to EE as it'll fit in with family best but be strong and only have small portion of pasta etc instead of the usual I have. I'll give red days a go in the week as hubby works away (kids will fit in) and EE at weekends when whole family here.
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