- Rep Power
Diet: Slimming World - Extra Easy.
Start Date: 20/05/2013
Start Weight: 15st6.0lb
Current Weight: 10st12lb
Goal Weight: 10st13lb
Start BMI: 34.3
Current BMI: 24.2
Goal BMI: 24.3
Total Weight Loss: 4st8lb
Weight to Lose: -0st1lb
% Lost 29.63%
Back on track... I hope
After last weeks unexpected and really upsetting 4.5 pound gain, this week most of its gone again. 3 pounds off so I'm back at the 4 stone off mark with a ½ stone left to go.
Thanks to all for the words of support last week I really needed it.
I'm still not entirely sure whats going on with all these ups and downs in the last 3 weeks but fingers crossed it's settled down now.
Sometimes we have these anomalies and it can be so frustrating and upsetting if there's no reason behind it, but, it happens. The key is not to be downhearted and trust in the plan and the fact that your body will play ball eventually :-)
well done on losing those pounds again! :-)
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