Hi all, I have a question.
Whilst I know i shoudn't do this I weighed myself this morning and i've gone up almost 5lbs!! Now on Monday my day out cycling didn't go as planned and as such had to eat on the go, I had some tomato soup and a bread roll with a pint of lager and lime, later on I had a prepacked chicken sandwich and a handful of nuts. Now I don't think that warrants that much of a gain and I was very active over the weekend.
Is it possible it could be PMT? I am due on in about a week, maybe just over (they seem to happen when they like for some reason at the mo), I am craving sweet things which normally happens every month, but can you really experience the weight gain this much in advance? I feel very grumpy about it as apart from the off day I was on plan 100% every other day.
Any advice would be appreciated.