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- Rep Power
Start Date: 28/11/13
Start Weight: 17st9lb
Current Weight: 14st3.5lb
Goal Weight: 13st0lb
Start BMI: 39.9
Current BMI: 32.2
Goal BMI: 29.4
Total Weight Loss: 3st5.5lb
Weight to Lose: 1st3.5lb
% Lost 19.23%
pre diabetes in the news
Anyone else heard about the 1/3 of adult population with pre diabetes statistic in the news? How very scary. I've no idea if I have it (am shortly due the being 40 health check) and I'm really glad I have lost 14% of my body weight, exercise regularly etc.
Hopefully if I was in danger of being pre diabetic it's reduced due to better life choices. My sister has type 1 diabetes so I'm very aware of what a horrible condition it is.
I watched the "tonight" programme on itv last week and some of the statistics were really worrying. My OH father has type 2 and hasn't done enough to get healthier in my opinion.
Originally Posted by liquoricet
I think they were doing a questionnaire that could help indicate your risk of developing diabetes (low/med/high) maybe it's available online..
Sounds like you are on the right lines for a clean bill of health anyway! Well done on your losses to date, 14% is fab.
I was diagnosed with this a couple of months ago. Gave me a bit of a fright to be honest as I'm still petty young. I still have slip ups and sadly binge but nowhere near as often as I used to. I WILL get to target and that will hopefully keep the wolf from the door for many years to come.
Goal 1 : hit 11st 7lb by June 5th. Reached 23/6
Goal 2: hit 11st by July 14th
Ultimate Goal: Hit target by December 2014
Fit comfortably into size 14 Reached June
Fit comfortably into size 12
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