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Thread: Sick feeling?

  1. #1
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    Viixenx's Avatar
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    Sick feeling?

    Hi all,

    Ive been on slimming world for 6 weeks now, and tohave a small treat after weigh in last night, I tret myself to some of my favourite cake, a slice of carrot cake from the cafe, ive just eaten it, and i feel so incredibly sick, its unreal!

    Why is this?

    Or could it be because I had completely stripped sugar our of my diet and bombarded it with lovely cake?

    I feel awful
    IG - Vixen_sw feel free to follow. I post all my food up.


    29.04.14 - Starting again. Back for good!
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  2. #2
    Lives here....
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    lickthelid's Avatar
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    It could be that, it could be psychological in that you have been well on plan for 6 weeks and this is, in your mind a cheat? I know that if I have a meal off plan I worry and feel awful for days that it will ruin everything and that I'll wake up the next day 5st heavier again. I'm not sure that ever goes away but you learn to realise that little treats like that now and again are what makes this plan manageable and liveable. It could also be that you just feel a bit off colour. Have a big glass of water and see if it settles your tummy
    Viixenx likes this.
    I am Sam, I like it here. I think I'll hang around a bit...

    "I'm not overweight, I'm under-tall"

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html



  3. #3
    shrinking caterpillar
    Viixenx's Avatar
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    Diet: Slimming World - Extra Easy
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    Start Date: 29/04/14
    Start Weight: 23st8lb
    Current Weight: 21st8lb
    Goal Date: first goal by christmas


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    Current BMI: 47.3


    Statistics:
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    % Lost 8.48%
    Quote Originally Posted by lickthelid View Post
    It could be that, it could be psychological in that you have been well on plan for 6 weeks and this is, in your mind a cheat? I know that if I have a meal off plan I worry and feel awful for days that it will ruin everything and that I'll wake up the next day 5st heavier again. I'm not sure that ever goes away but you learn to realise that little treats like that now and again are what makes this plan manageable and liveable. It could also be that you just feel a bit off colour. Have a big glass of water and see if it settles your tummy
    I think its the guilt haha! Ive been so good, I tend to have a chinese on a friday which is synned but ive never felt like this! I think its just a warning to my body saying |THIS IS NOT SALAD/FRUIT| haha, when i finish work at 3 im going to take the dog for a long walk and taking your advise drink some water too!

    Thank you so much
    IG - Vixen_sw feel free to follow. I post all my food up.


    29.04.14 - Starting again. Back for good!
    May - -15.5lbs . SoTM
    June - -6.5lbs
    July - -5lbs

  4. #4
    Lives here....
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    lickthelid's Avatar
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    BMI Information:
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    Current BMI: 26.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 5st1lb
    Weight to Lose: 0st11lb
    % Lost 29.22%
    My husband swears by drinking loads of water with any treats. He reckons it washes it all through. I have got bored of explaining the scientific flaws in that argument but then he is very trim so maybe he is onto something, what do I know?! Haha! hope you feel better soon! X
    LV30 and Viixenx like this.
    I am Sam, I like it here. I think I'll hang around a bit...

    "I'm not overweight, I'm under-tall"

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html



  5. #5
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    LV30's Avatar
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    More water is the answer to most things...

    And then when I'm having a wee... i sing a little mantra (well in my head), that i'm weeing all the fat away... yes, i'm weeing all the fat away!!! Wee wee wee wee wee...

    And so it goes on and the madness sets is.

    Lxx
    Last edited by LV30 : 11th June, 2014 at 02:40 PM
    Theria, Viixenx, jogirl and 1 others like this.
    Lynne x








  6. #6
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    Theria's Avatar
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    Quote Originally Posted by LV30 View Post
    More water is the answer to most things...

    And then when I'm having a wee... i sing a little mantra (well in my head), that i'm weeing all the fat away... yes, i'm weeing all the fat away!!! Wee wee wee wee wee...

    And so it goes on and the madness sets is.

    Lxx
    If I find myself doing this I'm going to have to hunt you down
    Viixenx likes this.
    Wks 1-4 -21lbs Wks 5-8 -8.5 lbs Wks 9-12 -10 lbs Wks 13-16 -5 lbs Wks 17-20 : -6.5 lbs Wks 21-24 -3.5 lbs Wks 25-28 -8 lbs
    Wk 29 :
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  7. #7
    Really Really likes to post!

    LV30's Avatar
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    Start BMI: 33.7
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    lol

    It wont be hard to track me down...

    ...I'll be on the loo.

    Lxx
    Theria likes this.
    Lynne x












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