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Thread: Not on a steady routine.

  1. #1
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    Not on a steady routine.

    Hey all,

    I've been unnoficially on slimming world for 2 weeks and loving it so far. The first week was brilliant but the second week has been much tougher due to a change in work patterns. I do security and I am currently moving to a different sector. I spent this week doing 12 - 16 hour shifts over night in my car so it completely messed up my routine of slimming world.

    Does anyone have any simple grab-and-go meals to prepare that don't need any further cooking? Ended up buying a sandwich in the garage due to this, don't want to get back on that track again lol.
    Week 1 : -4lb
    Week 2 : -3lb



  2. #2
    Really Really likes to post!

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    Why not take pasta salads, rice, lots of fruit, soups in a flask?

  3. #3
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    CharKearney's Avatar
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    Total Weight Loss: 2st0lb
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    % Lost 15.51%
    Super rices by bachelors are delicious cold!





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    Batchelors pasta 'n' sauce are also nice cold. Plenty of fruit cut up ready to munch and jellies. If you need a sandwich make your own using your hex b.
    Love the EE plan so here i go again.

    "Not on a diet just choosing an healthier way to live."

    1lb at a time as long as it takes.




    ​Next goal to be overweight and not obese




  5. #5
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    Yeah, i think prep is the key!! For any situation... i work in an office, with lots of shops and cafe and restaurants on campus... which are very handy, but not necessarily that great when you are trying to be "good".

    I spend most of my spare time preparing food for the next day. I'm running out of tupperware stuff now - I bring my breakfast, lunch and snacks with me... and that means planning!!

    Pasta salad is always a good bet. Filling and can be eaten cold. You can have another container full of salad stuff. And fresh fruit. Flask of coffee is always a good idea - have a Hi Fi bar as a snack!!

    I'm sure you'll be ok! Have a look at the recipe section on the SW website... I looked last night - I had loads of ideas.

    Good luck.
    Lx
    Lynne x








  6. #6
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    CharKearney's Avatar
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    Goal Date: August


    BMI Information:
    Start BMI: 29.6
    Current BMI: 25
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    % Lost 15.51%
    Quote Originally Posted by LV30 View Post
    Yeah, i think prep is the key!! For any situation... i work in an office, with lots of shops and cafe and restaurants on campus... which are very handy, but not necessarily that great when you are trying to be "good".

    I spend most of my spare time preparing food for the next day. I'm running out of tupperware stuff now - I bring my breakfast, lunch and snacks with me... and that means planning!!

    Pasta salad is always a good bet. Filling and can be eaten cold. You can have another container full of salad stuff. And fresh fruit. Flask of coffee is always a good idea - have a Hi Fi bar as a snack!!

    I'm sure you'll be ok! Have a look at the recipe section on the SW website... I looked last night - I had loads of ideas.

    Good luck.
    Lx
    You sound just like me! My lunch bag is actually my picnic cool bag! My colleagues are amazed at how much I eat on SW!
    LV30 likes this.





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  7. #7
    Reformed biscuit dunker

    Jeanne Von Buttonpopper's Avatar
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    Don't forget the SW quiche!!
    LV30 likes this.
    I did it again! - Right here...

  8. #8
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    Hippopotamum's Avatar
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    Have a look through the recipe section on the Slimming World website for more ideas, these are the ones which spring to mind. These are very egg heavy but-

    SW Tortilla- (lovely with red peppers and mushrooms added too)- Onion and potato tortilla - Recipes - Slimming World

    SW Quiche (You can use any veg, I love it with onions, smoked bacon, mushrooms and tomatoes) - Speedy quiche - Recipes - Slimming World

    Egg wraps- (using the thin omelette as a wrap, you can put anything in them) - http://slimmerblog.co.uk/recipes/veg...hes/egg-wraps/

    Creamy pasta (with salad)- Garlic mushroom tagliatelle - Recipes - Slimming World

    All of them are lovely served cold with salad, you could prepare them a couple of days in advance, keep in the fridge ready to pack and run when you're working.
    Last edited by Hippopotamum : 14th June, 2014 at 11:43 AM
    Started WW- Jul '13 @24st 1lb- BMI-52 and 56.5lb lost in total so far.





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