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slimfast and slimming world
About a month ago I bought a load of slimfast to try out and I lost 8 pounds in 1 week and could really see a difference. However I did miss food to much and decided to join back on slimming world for a more sensible diet.
I go away to turkey in 2 weeks and I'm just wondering whether maybe I should try slimfast and slimming world. A shake for breakfast and then slimming world meals as usual. I'm not sure how many syns are in a shake but just wanted to put it out there to see if anyone else has tried this
I wondered about this too as my OH is thinking of mixing and matching, will be interested to read responses/previous experiences x
Slim Fast shake powder - made up as directed all varieties 11.5 syns per serving.
Thanks for this!
Originally Posted by Jeanne Von Buttonpopper
I think on the instructions they recommend semi skimmed milk whereas we only have skimmed, which might save a few syns.
Think I'd be better off trying to persuade him to just have a crack at sw!
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