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Thread: slimfast and slimming world

  1. #1
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    slimfast and slimming world

    About a month ago I bought a load of slimfast to try out and I lost 8 pounds in 1 week and could really see a difference. However I did miss food to much and decided to join back on slimming world for a more sensible diet.
    I go away to turkey in 2 weeks and I'm just wondering whether maybe I should try slimfast and slimming world. A shake for breakfast and then slimming world meals as usual. I'm not sure how many syns are in a shake but just wanted to put it out there to see if anyone else has tried this

    Xxxxxxx

  2. #2
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    RosiePops's Avatar
    Join Date
    11th March, 2014
    Location
    West Yorkshire
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    Diet: SW EE
    Height: 5ft7in
    Start Date: 8/2/14
    Start Weight: 12st2lb
    Current Weight: 10st6.5lb
    Goal Weight: 10st4lb
    Goal Date: 7/8/2014


    BMI Information:
    Start BMI: 26.6
    Current BMI: 22.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 0st2.5lb
    % Lost 13.82%
    I wondered about this too as my OH is thinking of mixing and matching, will be interested to read responses/previous experiences x
    Food diary: http://www.minimins.com/slimming-wor...ml#post7320988

    Hoping to get to target and stay there for my wedding day

  3. #3
    Reformed biscuit dunker

    Jeanne Von Buttonpopper's Avatar
    Join Date
    6th April, 2013
    Posts
    1,175
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    Diet: Slimming World EE
    Height: 5ft6in
    Start Weight: 13st4.5lb
    Current Weight: 10st8.5lb


    BMI Information:
    Start BMI: 30.1
    Current BMI: 24


    Statistics:
    Total Weight Loss: 2st10lb
    % Lost 20.38%
    Slim Fast shake powder - made up as directed all varieties 11.5 syns per serving.
    I did it again! - Right here...

  4. #4
    Really Really likes to post!
    RosiePops's Avatar
    Join Date
    11th March, 2014
    Location
    West Yorkshire
    Posts
    1,354
    Rep Power
    24
    Diet: SW EE
    Height: 5ft7in
    Start Date: 8/2/14
    Start Weight: 12st2lb
    Current Weight: 10st6.5lb
    Goal Weight: 10st4lb
    Goal Date: 7/8/2014


    BMI Information:
    Start BMI: 26.6
    Current BMI: 22.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 0st2.5lb
    % Lost 13.82%
    Quote Originally Posted by Jeanne Von Buttonpopper View Post
    Slim Fast shake powder - made up as directed all varieties 11.5 syns per serving.
    Thanks for this!
    I think on the instructions they recommend semi skimmed milk whereas we only have skimmed, which might save a few syns.
    Think I'd be better off trying to persuade him to just have a crack at sw!
    Food diary: http://www.minimins.com/slimming-wor...ml#post7320988

    Hoping to get to target and stay there for my wedding day





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