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Thread: Getting back to 100% after a stressfull time.... A large kick up the bum needed!

  1. #1
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    Jemima Doll's Avatar
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    Diet: Slimming World
    Height: 5ft11in
    Start Weight: 23st3.5lb
    Current Weight: 22st2.5lb
    Goal Weight: 18st0lb
    Goal Date: 31/12/14 Then set final target...


    BMI Information:
    Start BMI: 45.4
    Current BMI: 43.3
    Goal BMI: 35.1


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st2.5lb
    % Lost 4.61%

    Getting back to 100% after a stressfull time.... A large kick up the bum needed!

    Hi everyone,

    I've been doing SW for a couple of months now and doing good, slow but steady losses and loving the plan. I've just moved to a new house and also my dogs been ill so I've had loads of sleepless nights which made me wake up tired and exhausted, and a few other upsets as well which affected me. Sadly I'm a bit of an emotional eater so the stress of everything got to me and for the last few weeks I've not been on plan (not been stuffing but just not eating what I should). I'm ashamed to say I've been struggling, i haven't lost anything in the last few weeks which I expected(though feel awful about) but am determined that from Monday I will get back to it 100%(having a housewarming bbq at the weekend so am getting that over with first) I think I'm going to find it a bit difficult after relaxing my eating a bit over the last few weeks. I've no intention of not carrying on but need a large kick up the bum/inspiration for Monday to help get me back on track...xx

    Mini & Ultimate Goals
    4 Stone off by M's 40th!!
    5 Stone off by NEW YEARS EVE 2014!!
    6 Stone off by Mums 60th Birthday Surprise!!

    Healthy enough B.M.I for Baby/Adoption Application by 24/03/15!!
    To no longer be classed as 'Morbidly Obese'... to weight 15st 5lbs or less by T's Birthday - 28/06/15!!
    To finally get to 'Healthy' weight range of 12st 12lbs or less by Christmas 2015!!
    My Diary: http://www.minimins.com/slimming-wor...ealthy-me.html

  2. #2
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    redmel's Avatar
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 08/01/2014
    Start Weight: 14st0.5lb
    Current Weight: 13st3lb
    Goal Weight: 8st7lb
    Goal Date: Someday, Oneday


    BMI Information:
    Start BMI: 35.9
    Current BMI: 33.8
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 4st10lb
    % Lost 5.85%
    I feel your pain!

    I am also an emotional eater and I have been under a hell of a lot of pressure with deadlines and final assessments at university.
    Thankfully the year is now over and I have passed everything so far (just exam results to wait for) so I am now trying to get back into the swing of things.

    I will kick you, if you kick me :P
    Jemima Doll likes this.

    Mum of 4
    xxxx

    Goals
    Become Overweight, not Obese!
    Lose 10% of initial weight.
    Lose 2 Stone.
    Get into Healthy weight range.
    get to TARGET















  3. #3
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    Jemima Doll's Avatar
    Join Date
    24th March, 2014
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft11in
    Start Weight: 23st3.5lb
    Current Weight: 22st2.5lb
    Goal Weight: 18st0lb
    Goal Date: 31/12/14 Then set final target...


    BMI Information:
    Start BMI: 45.4
    Current BMI: 43.3
    Goal BMI: 35.1


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st2.5lb
    % Lost 4.61%
    I'm getting my hobnail boots on so bend over LOL!!

    Mini & Ultimate Goals
    4 Stone off by M's 40th!!
    5 Stone off by NEW YEARS EVE 2014!!
    6 Stone off by Mums 60th Birthday Surprise!!

    Healthy enough B.M.I for Baby/Adoption Application by 24/03/15!!
    To no longer be classed as 'Morbidly Obese'... to weight 15st 5lbs or less by T's Birthday - 28/06/15!!
    To finally get to 'Healthy' weight range of 12st 12lbs or less by Christmas 2015!!
    My Diary: http://www.minimins.com/slimming-wor...ealthy-me.html

  4. #4
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    I'm another emotional eater and I change diets all the time to find one I can stick to - back to SW now. I have to take pain killers pretty randomly and have fatigue issues so low carb and 5.2 are tough to do even though I've had more success on them. So hope SW will be ok!

  5. #5
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    Jemima Doll's Avatar
    Join Date
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    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft11in
    Start Weight: 23st3.5lb
    Current Weight: 22st2.5lb
    Goal Weight: 18st0lb
    Goal Date: 31/12/14 Then set final target...


    BMI Information:
    Start BMI: 45.4
    Current BMI: 43.3
    Goal BMI: 35.1


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st2.5lb
    % Lost 4.61%
    Good luck with SW, I think it's a good plan that is realistic which makes all the difference, you can do it!

    Mini & Ultimate Goals
    4 Stone off by M's 40th!!
    5 Stone off by NEW YEARS EVE 2014!!
    6 Stone off by Mums 60th Birthday Surprise!!

    Healthy enough B.M.I for Baby/Adoption Application by 24/03/15!!
    To no longer be classed as 'Morbidly Obese'... to weight 15st 5lbs or less by T's Birthday - 28/06/15!!
    To finally get to 'Healthy' weight range of 12st 12lbs or less by Christmas 2015!!
    My Diary: http://www.minimins.com/slimming-wor...ealthy-me.html

  6. #6
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    Hello Jemima! I understand you very well! I am also an emotinal eater(( I am trying to fight with this(( It's rather difficult. But I am just started with new healthy and skinny life;-) So i hope in time i will conquer this emotional hunger!;-)) Good luck to you Jemima!
    Jemima Doll likes this.

  7. #7
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 10/05/2014
    Start Weight: 12st0lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.8
    Current BMI: 26.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st3lb
    % Lost 6.55%
    Hi. I'm the same and also having a difficult time at the moment so after nearly a month on SW I've fallen off the wagon and struggling to get back on. I find not sleeping properly makes it harder as I feel like I need naughty food to get me going in the morning then I slack all day. Have had a 100% on plan today though and just going to take it a day at a time. And this time it doesn't matter how many times I struggle I'm going to keep getting back on the SW wagon until I get there!
    Jemima Doll likes this.

  8. #8
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    Quote Originally Posted by Jemima Doll View Post
    Good luck with SW, I think it's a good plan that is realistic which makes all the difference, you can do it!
    Thank you!

  9. #9
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    Quote Originally Posted by CharlieJYN View Post
    Hi. I'm the same and also having a difficult time at the moment so after nearly a month on SW I've fallen off the wagon and struggling to get back on. I find not sleeping properly makes it harder as I feel like I need naughty food to get me going in the morning then I slack all day. Have had a 100% on plan today though and just going to take it a day at a time. And this time it doesn't matter how many times I struggle I'm going to keep getting back on the SW wagon until I get there!
    Well done for you 100% on plan day!

  10. #10
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    Jemima Doll's Avatar
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    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft11in
    Start Weight: 23st3.5lb
    Current Weight: 22st2.5lb
    Goal Weight: 18st0lb
    Goal Date: 31/12/14 Then set final target...


    BMI Information:
    Start BMI: 45.4
    Current BMI: 43.3
    Goal BMI: 35.1


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st2.5lb
    % Lost 4.61%
    Quote Originally Posted by CharlieJYN View Post
    Hi. I'm the same and also having a difficult time at the moment so after nearly a month on SW I've fallen off the wagon and struggling to get back on. I find not sleeping properly makes it harder as I feel like I need naughty food to get me going in the morning then I slack all day. Have had a 100% on plan today though and just going to take it a day at a time. And this time it doesn't matter how many times I struggle I'm going to keep getting back on the SW wagon until I get there!
    Totally with you about the lack of sleep making you want naughty food to get you going in the morning - thought it was just me! I agree no matter what happens so long as you keep going you'll get there in the end..good luckx

    Mini & Ultimate Goals
    4 Stone off by M's 40th!!
    5 Stone off by NEW YEARS EVE 2014!!
    6 Stone off by Mums 60th Birthday Surprise!!

    Healthy enough B.M.I for Baby/Adoption Application by 24/03/15!!
    To no longer be classed as 'Morbidly Obese'... to weight 15st 5lbs or less by T's Birthday - 28/06/15!!
    To finally get to 'Healthy' weight range of 12st 12lbs or less by Christmas 2015!!
    My Diary: http://www.minimins.com/slimming-wor...ealthy-me.html

  11. #11
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    Jemima Doll's Avatar
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    Diet: Slimming World
    Height: 5ft11in
    Start Weight: 23st3.5lb
    Current Weight: 22st2.5lb
    Goal Weight: 18st0lb
    Goal Date: 31/12/14 Then set final target...


    BMI Information:
    Start BMI: 45.4
    Current BMI: 43.3
    Goal BMI: 35.1


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st2.5lb
    % Lost 4.61%
    Quote Originally Posted by GingerJV View Post
    Hello Jemima! I understand you very well! I am also an emotinal eater(( I am trying to fight with this(( It's rather difficult. But I am just started with new healthy and skinny life;-) So i hope in time i will conquer this emotional hunger!;-)) Good luck to you Jemima!
    Hi Ginger, yes it's a fight that I think i'll be fighting my whole life! Determined to do this though.....we can do it!!xx

    Mini & Ultimate Goals
    4 Stone off by M's 40th!!
    5 Stone off by NEW YEARS EVE 2014!!
    6 Stone off by Mums 60th Birthday Surprise!!

    Healthy enough B.M.I for Baby/Adoption Application by 24/03/15!!
    To no longer be classed as 'Morbidly Obese'... to weight 15st 5lbs or less by T's Birthday - 28/06/15!!
    To finally get to 'Healthy' weight range of 12st 12lbs or less by Christmas 2015!!
    My Diary: http://www.minimins.com/slimming-wor...ealthy-me.html

  12. #12
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    CharlieJYN's Avatar
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 10/05/2014
    Start Weight: 12st0lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.8
    Current BMI: 26.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st3lb
    % Lost 6.55%
    Quote Originally Posted by Jemima Doll View Post
    Totally with you about the lack of sleep making you want naughty food to get you going in the morning - thought it was just me! I agree no matter what happens so long as you keep going you'll get there in the end..good luckx
    Thats one of the nice things about this forum having people to talk to who know what you're going through. I kinda thought it was just me too! Not so good today. Good luck to you too - we will get there.

  13. #13
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 10/09/2012
    Start Weight: 17st5lb
    Current Weight: 17st2lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 38.1
    Current BMI: 37.6
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st9lb
    % Lost 1.23%
    Just start a fresh and don't think about what went wrong eating wise in the last few weeks everyone has their ups and downs! The fact that you are still thinking about the plan and you haven't given up means that you will eventually get back on track 100%. Good luck!
    Jemima Doll likes this.
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  14. #14
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    Theria's Avatar
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    Diet: Slimming World (Mixed R/G/EE)
    Height: 5ft11in
    Start Date: 16/01/2014
    Start Weight: 22st11lb
    Current Weight: 18st3.5lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 35.6
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st7.5lb
    Weight to Lose: 5st7.5lb
    % Lost 19.91%
    Quote Originally Posted by Jemima Doll View Post
    Hi Ginger, yes it's a fight that I think i'll be fighting my whole life! Determined to do this though.....we can do it!!xx
    We certainly can! It's great to find people like me - with similar starting weight. I sometimes think we have a different set of issues to someone who's never been morbidly obese. Dreadful phrase, but true...
    Jemima Doll likes this.
    Wks 1-4 -21lbs Wks 5-8 -8.5 lbs Wks 9-12 -10 lbs Wks 13-16 -5 lbs Wks 17-20 : -6.5 lbs Wks 21-24 -3.5 lbs Wks 25-28 -8 lbs
    Wk 29 :
    Wk 30 :
    Wk 31 :
    Wk 32 :


  15. #15
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    Jemima Doll's Avatar
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    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft11in
    Start Weight: 23st3.5lb
    Current Weight: 22st2.5lb
    Goal Weight: 18st0lb
    Goal Date: 31/12/14 Then set final target...


    BMI Information:
    Start BMI: 45.4
    Current BMI: 43.3
    Goal BMI: 35.1


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st2.5lb
    % Lost 4.61%
    Quote Originally Posted by johazis View Post
    Just start a fresh and don't think about what went wrong eating wise in the last few weeks everyone has their ups and downs! The fact that you are still thinking about the plan and you haven't given up means that you will eventually get back on track 100%. Good luck!
    Thanks Johazis, Too true about the ups and downs, but the most important thing and the big difference for me now compared to the me before is that even when I've had a 'diversion' (which I don't plan on having anymore of for a while!!) my mind is forcing me to think about what I am doing, making me feel guilty and planning when i'll be back on it 100%, wheras before I'd just not think about it. I'm getting back on track this week which feels good and I KNOW in my heart I am going to keep going this time until I reach my goal...x

    Mini & Ultimate Goals
    4 Stone off by M's 40th!!
    5 Stone off by NEW YEARS EVE 2014!!
    6 Stone off by Mums 60th Birthday Surprise!!

    Healthy enough B.M.I for Baby/Adoption Application by 24/03/15!!
    To no longer be classed as 'Morbidly Obese'... to weight 15st 5lbs or less by T's Birthday - 28/06/15!!
    To finally get to 'Healthy' weight range of 12st 12lbs or less by Christmas 2015!!
    My Diary: http://www.minimins.com/slimming-wor...ealthy-me.html

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