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Thread: wheat removal

  1. #1
    Member

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    Diet: slimming world and running
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    wheat removal

    Anyone voiding wheat in your diet?

  2. #2
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    maintainer
    janetelizabeth's Avatar
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    17th June, 2014
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    Diet: Slimming World/Green Plan
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    Statistics:
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    % Lost 12.65%
    Yes...I don't eat wheat at all.
    Couple that with no dairy or meat....but I've still managed to do the green plan.
    Is avoiding wheat a new thing for you?

  3. #3
    Chasing the Rainbow
    Elemental's Avatar
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    Yes me too.

    I don't eat wheat or dairy. I get a bit miffed as it's rare to find dairy free alternatives which are also fat free and so I end up using my syns on items such as yoghurt , which would be free if I was normal lol.

    I don't miss wheat at all though - I can have it occasionally but I try to avoid it. With rice, potatoes, cous cous, slimming world chips etc who really needs pasta/bread ?



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