- Rep Power
Guidance on Extra Easy needed for returning SW Slimmer
Hi folks, I have come back to SW after 6 years, when I lost 6 stones on Green Days (as I was vegetarian then, but not now)
I have joined online and am trying to follow Extra Easy and I just can't get my head round it.
The premise, as i understand it is you can have any free foods on Extra Easy if a third of your plate is SuperFre foods - and the Super Free Foods could be included in the dish, so a chilli with that has onion, mushrooms and peppers in it. Is that right?
If that is, how does snacking work? I would often make microwave crisps with potatoes, or a bowl of Pasta and Sauce for a snack - can you do that on Extra Easy - how does that work?
I am confused so please help!!
Extra easy does have its own book because there are differences. For instance you can have cheese as a 'b' choice on green but not on the other two plans if you see what I mean! Lol!
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