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Thread: New to Slimming world

  1. #1

    Join Date
    25th June, 2014
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    New to Slimming world


    I'm new to slimming world, this is my first week, I am finding it relatively easy but I think I am being a little too restrictive on myself, its fear of the unknown, I dont fully understand the whole SYN system, so I am actually slightly wary of eating anything that isnt superfree or free, so as you can imagine I have spent the week eating Fruit, drinking water and eating eggs cooked different ways, I did make the Syn free tikka Masala which was gorgeous, even my partner wolfed it down, he is a real foodie.

    I guess what I am asking is, does anyone have any ideas on breakfast and Lunch ideas for me during the week in work.... the whole fruit bowl or boiled egg thing is getting old now and I am fearful I am gonna give up. My next meeting is on Monday so I will talk to the counseller in detail but in the meantime to get me over the weekend without splurging


  2. #2
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    CharlieJYN's Avatar
    Join Date
    29th April, 2014
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 10/05/2014
    Start Weight: 12st0lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb

    BMI Information:
    Start BMI: 28.8
    Current BMI: 26.9
    Goal BMI: 24

    Total Weight Loss: 0st11lb
    Weight to Lose: 1st3lb
    % Lost 6.55%
    Welcome to SW and to minimins. I recommend you go on the recipie and food diary sections of the forum and you will get so many ideas. My lunch today is pasta with tomato sauce (homemade and full of veggies) with tuna and sweetcorn. Can eat it cold on the go or possible to heat up if I can access a microwave when I want it. This forum is great for support and ideas.

  3. #3
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    Daniellej89's Avatar
    Join Date
    15th April, 2014
    I live in the west midlands
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    Diet: Slimming world
    Height: 5ft7in
    Start Date: 1st june 2014
    Start Weight: 14st0lb
    Current Weight: 13st3lb
    Goal Weight: 11st0lb

    BMI Information:
    Start BMI: 30.7
    Current BMI: 29
    Goal BMI: 24.1

    Total Weight Loss: 0st11lb
    Weight to Lose: 2st3lb
    % Lost 5.61%
    For breakfast I like a 'fry' up. Bacon, eggs, mushrooms, tomatoes, beans, fried potatoes, or any combination of those.
    Good lunch ideas is cold pastas: chicken sweetcorn and a little low fat mayo, tuna pasta, roasted veg pasta or cous cous.

  4. #4

    Join Date
    5th May, 2011
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    Quote Originally Posted by McFluffy256 View Post
    . . . . so as you can imagine I have spent the week eating Fruit, drinking water and eating eggs cooked different ways, . . .

    Vegetables, salads, meat, fish, pasta, rice - these are all free foods. Are you eating your healthy extras - you can have cereal for breakfast.

    You do need to talk to your consultant, but you could always ring her before Monday. Consultants are used to hearing from new members who are a bit confused.

    And it sounds as if you ought to sit down with your books and read them through again. Sometimes it takes a couple of read-throughs before it all starts to click.

    Good luck!

  5. #5
    Reformed biscuit dunker

    Jeanne Von Buttonpopper's Avatar
    Join Date
    6th April, 2013
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    Diet: Slimming World EE
    Height: 5ft6in
    Start Weight: 13st4.5lb
    Current Weight: 10st8.5lb

    BMI Information:
    Start BMI: 30.1
    Current BMI: 24

    Total Weight Loss: 2st10lb
    % Lost 20.38%
    I did it again! - Right here...

  6. #6
    Regular Member

    Join Date
    3rd April, 2014
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    I like to have porridge or bran flakes with milk as my hex a and b as I would not be able to fit them any where else in the day as I don't like cheese. Fills me up too.

  7. #7
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    GingerJV's Avatar
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    2nd June, 2014
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    Hello McFluffy! Welcome to the forum and good luck to you! I hope you chose something tasty from the posts above for your breakfast ;-)

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