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Thread: Hormonal cravings!

  1. #1
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    3rd July, 2014
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    Hormonal cravings!

    Hiya, I'm new on here and have rejoined sw. I was wondering for all you ladies out there how do you all cope with hormonal cravings? Do you have any go to foods preferably low syn or free that help with your cravings? Or do you end up giving in to your cravings?

    Any ideas would be great x

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  2. #2
    Regular Member

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    3rd July, 2014
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  3. #3
    Forum Master

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    11th March, 2014
    West Yorkshire
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    Diet: SW EE
    Height: 5ft6in
    Start Date: 8/2/14
    Start Weight: 12st2lb
    Current Weight: 10st2lb
    Goal Weight: 10st4lb
    Goal Date: 7/8/2014

    BMI Information:
    Start BMI: 27.4
    Current BMI: 22.9
    Goal BMI: 23.2

    Total Weight Loss: 2st0lb
    Weight to Lose: -0st2lb
    % Lost 16.47%
    Hey :-)

    I tend to give in a little but try to keep it within syns, not using them in meals so I've got them for extra bread, cheese, chocolate and wine!!
    I am vulnerable to straying from the plan when I'm hormonal, and if I do I try not to beat myself up about it- I'm only human, and if it helps with hormones then its worth it lol.
    I like to keep mini chocolate bars and the like in, and my meals are usually more carb-heavy but sw is fab as this is fine!
    Hope this helps x

  4. #4
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    Join Date
    10th May, 2014
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 18st4.5lb
    Goal Weight: 11st12lb

    BMI Information:
    Start BMI: 53.5
    Current BMI: 37.9
    Goal BMI: 24.5

    Total Weight Loss: 7st7.5lb
    Weight to Lose: 6st6.5lb
    % Lost 29.14%
    I gave in the day after my WI! (TOTM here)
    Since I've tried recipes to help cure the urge!
    Bananas I find are great. They're sweet and oh so lovely.
    SW cheese cake is also amazing. I had half of one today and I loved it so much. It really helped and I'm tempted to make the top again and use my last 5 syns on just that for today.. hehe..
    With savoury snacking I find roasted potatoes and veg are great, and grilled bits of chicken.
    Or kebab skewers. Peppers mushrooms onion and a bit of meat, griddle for a bit and voila. I love BBQ frylight with that.

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