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Thread: Hormonal cravings!

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    Hormonal cravings!

    Hiya, I'm new on here and have rejoined sw. I was wondering for all you ladies out there how do you all cope with hormonal cravings? Do you have any go to foods preferably low syn or free that help with your cravings? Or do you end up giving in to your cravings?

    Any ideas would be great x


    Sent from my iPad using MiniMins.com

  2. #2
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  3. #3
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    RosiePops's Avatar
    Join Date
    11th March, 2014
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    West Yorkshire
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    Diet: SW EE
    Height: 5ft7in
    Start Date: 8/2/14
    Start Weight: 12st2lb
    Current Weight: 10st9lb
    Goal Weight: 10st4lb
    Goal Date: 7/8/2014


    BMI Information:
    Start BMI: 26.6
    Current BMI: 23.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 0st5lb
    % Lost 12.35%
    Hey :-)

    I tend to give in a little but try to keep it within syns, not using them in meals so I've got them for extra bread, cheese, chocolate and wine!!
    I am vulnerable to straying from the plan when I'm hormonal, and if I do I try not to beat myself up about it- I'm only human, and if it helps with hormones then its worth it lol.
    I like to keep mini chocolate bars and the like in, and my meals are usually more carb-heavy but sw is fab as this is fine!
    Hope this helps x
    Food diary: http://www.minimins.com/slimming-wor...ml#post7320988

    Hoping to get to target and stay there for my wedding day

  4. #4
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    MelonCollie's Avatar
    Join Date
    10th May, 2014
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 22st3.5lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 46
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st8.5lb
    Weight to Lose: 10st5.5lb
    % Lost 13.95%
    I gave in the day after my WI! (TOTM here)
    Since I've tried recipes to help cure the urge!
    Bananas I find are great. They're sweet and oh so lovely.
    SW cheese cake is also amazing. I had half of one today and I loved it so much. It really helped and I'm tempted to make the top again and use my last 5 syns on just that for today.. hehe..
    With savoury snacking I find roasted potatoes and veg are great, and grilled bits of chicken.
    Or kebab skewers. Peppers mushrooms onion and a bit of meat, griddle for a bit and voila. I love BBQ frylight with that.
    Week 1 - 4 : -1st 1lbs.
    Week 5 - 8 : -12lbs
    Week 9 - 12 : -7lbs
    Week 13 - 16
    : -12lbs
    Week 17 - 19 : -4lbs

    Goals : Lose 1 stone, Lose 1.5 stone, Lose 2 stone, Lose 2.5 stone, Club 10, Lose 3 stone, Lose 3.5 stone, Lose 4 stone, Lose 4.5 stone, Lose 5 stone, Lose 5.5 stone, Lose 6 stone - in the teens!

    Pink = Completed!

    My Food Diary.
    My Weight Loss Diary.

    Start Date : 06/05/2014


    x6





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