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Thread: First week and period!!!

  1. #1
    Really Really likes to post!

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    Diet: slimming world
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    First week and period!!!

    On my 2nd day of first week and I have came on my period which would norm mean will most prob not lose when weigh sat morn
    This has put downer on me now thinking I gonna do dead well all week and not lose


    Sent from my iPhone using MiniMins.com

  2. #2
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    MelonCollie's Avatar
    Join Date
    10th May, 2014
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 22st3.5lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 46
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st8.5lb
    Weight to Lose: 10st5.5lb
    % Lost 13.95%
    I had a month long period after my first week of SW and it didn't effect my losses much.
    Even if you're bloating your loss will show on the scales next week when your body is back to normal.

    Just make sure you have snacks that are SW friendly so you don't feel like picking on things you know you won't be able to stop on. (Mine's chocolate)
    Week 1 - 4 : -1st 1lbs.
    Week 5 - 8 : -12lbs
    Week 9 - 12 : -7lbs
    Week 13 - 16
    : -12lbs
    Week 17 - 19 : -4lbs

    Goals : Lose 1 stone, Lose 1.5 stone, Lose 2 stone, Lose 2.5 stone, Club 10, Lose 3 stone, Lose 3.5 stone, Lose 4 stone, Lose 4.5 stone, Lose 5 stone, Lose 5.5 stone, Lose 6 stone - in the teens!

    Pink = Completed!

    My Food Diary.
    My Weight Loss Diary.

    Start Date : 06/05/2014


    x6

  3. #3
    Reformed biscuit dunker

    Jeanne Von Buttonpopper's Avatar
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    6th April, 2013
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    Diet: Slimming World EE
    Height: 5ft6in
    Start Weight: 13st4.5lb
    Current Weight: 10st8.5lb


    BMI Information:
    Start BMI: 30.1
    Current BMI: 24


    Statistics:
    Total Weight Loss: 2st10lb
    % Lost 20.38%
    I agree with MelonCollie, even if your first week's WI is affected, by the second week your body will have returned to normal and any hormonal bloating and water retention will be gone and this will show when you get weighed. Good luck for your WI
    MelonCollie likes this.
    I did it again! - Right here...

  4. #4
    In the zone........

    lentil2's Avatar
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: Life is one LONG diet!!!
    Start Weight: 13st2.3lb
    Current Weight: 12st4lb
    Goal Weight: 11st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 27.2
    Current BMI: 25.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st12.3lb
    Weight to Lose: 1st4lb
    % Lost 6.67%
    Yep, a loss will show at some point if you just continue to follow the plan. The trouble may come if you let the scales dictate your mood....be strong, it will happen!!
    28/4/14

  5. #5
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    maintainer

    Join Date
    14th October, 2013
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    London
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 24/9/2013
    Start Weight: 13st0lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb
    Goal Date: 15/7/2014


    BMI Information:
    Start BMI: 30.3
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 19.23%
    Must be hard when you want a good first week loss to reassure you, but essentially if you bloat up next week, the second week's loss will be even bigger. Just keep thinking about it as having to wait a fortnight to see your first 'real' result and then you won't cave in and feel bad if Saturday isn't as good as you hoped. It really can make a big difference - for me sometimes 3-4lb.
    Made it to target after nearly ten months on Slimming World and now working to maintain between 10st7 and 10st10, have a super healthy lifestyle, and be happy!

    My maintenance diary: http://www.minimins.com/slimming-wor...t-my-life.html


  6. #6
    Really Really likes to post!

    Join Date
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    Thanks everyone I'm still hoping for a good result sat I've stuck to plan really well


    Sent from my iPhone using MiniMins.com

  7. #7
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    Join Date
    9th April, 2014
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    Start Weight: 13st3.5lb
    Current Weight: 11st9.5lb


    Statistics:
    Total Weight Loss: 1st8lb
    % Lost 11.86%
    Drink lots of water, It will help with bloating and water retention.. Apart from that, as the girls said slimming world friendly snacks and even if itdoesn't show this week, you will have a great lose the following week.. Best of luck with your journey xx
    Vicky
    "Trying to shape up for life and get myself back on track"









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