Do I have to syn flavoured sparkling water??

Check out the ingredients - if sugar is listed then it won't be free. The Volvic Touch of Fruit ones can have as many as 5 Syns a bottle, I believe. If it's no added sugar or uses sweetener then it will be free.
 
Al depending on the flavour the strawberry says 0.3 g sugar in 250 ml, does this mean I will have to count it?


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