Hello all. I am a rejoiner to slimming world after a very good weight loss a few years back. Despite that....the pounds have piled back on and something now has to be done about it. Pleased to say...that there is some weight loss after 2 weeks back...with a nice (but not brill) 3lb off today!!!

I am slowly getting my head around the ee plan. I was truly a red and green girl!!
I am also becoming quite the little (er loosely titled) gym bunny....loving the cross trainer and swimming and aim for about 3 times a week.

I have avoided alcohol for A WEEK!!! and now after weigh in, I am enjoying a well earned...well missed glass of wine, and loving it.

Anyway...pleasantries over...HEB advice please....
I am loving the warburton thins...but are they a HEB or do I have to count the 5 1/2 syns?
I was hoping for more of loss this week, as I have followed the plan so well....or so I thought. I am thinking that I am not doing it quite as right as I thought.