- Rep Power
Start Date: 26.06.2014
Start Weight: 16st6.0lb
Current Weight: 16st2.0lb
Goal Weight: 13st0.0lb
Goal Date: october 2014
Total Weight Loss: 0st4lb
Weight to Lose: 3st2lb
% Lost 1.74%
Slimming World - rejoiner ..Hello and a bit of advice pls
Hello all. I am a rejoiner to slimming world after a very good weight loss a few years back. Despite that....the pounds have piled back on and something now has to be done about it. Pleased to say...that there is some weight loss after 2 weeks back...with a nice (but not brill) 3lb off today!!!
I am slowly getting my head around the ee plan. I was truly a red and green girl!!
I am also becoming quite the little (er loosely titled) gym bunny....loving the cross trainer and swimming and aim for about 3 times a week.
I have avoided alcohol for A WEEK!!! and now after weigh in, I am enjoying a well earned...well missed glass of wine, and loving it.
Anyway...pleasantries over...HEB advice please....
I am loving the warburton thins...but are they a HEB or do I have to count the 5 1/2 syns?
I was hoping for more of loss this week, as I have followed the plan so well....or so I thought. I am thinking that I am not doing it quite as right as I thought.
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