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Thread: What is your weight loss and in what time?

  1. #1
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    What is your weight loss and in what time?

    Hey, sooo im new to this well... not new new. Ive done it 2 times before but quit aftet a day or so. This time im really feeling it.
    Anyway I have a 5st weight loss target to reach by next june is this doable? Or am I pushing it a bit?
    Ive done light exercise this week (good ole monthly) but starting properly monday.

  2. #2
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    15th August, 2013
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    Diet: Extra easy
    Height: 5ft2in
    Start Date: 23.07.13
    Start Weight: 18st5lb
    Current Weight: 13st13.5lb


    BMI Information:
    Start BMI: 47
    Current BMI: 35.8


    Statistics:
    Total Weight Loss: 4st5.5lb
    % Lost 23.93%
    Hi there
    I'm sure it's do-able. I've lost 5.5st in just under a year and I've not deprived myself when 'life' has happened (put on at Christmas, holidays and weekends away) but got back to it. Like you I've done it before but given up (normally when things have got hard and i slipped up/meals out etc when I'd then say to myself "that's it I've ruined everything, i may as well have more chocolate or crap"). But I think this time something in my head shifted when I learnt to draw a line under any slip-ups or holidays and just get back on it as soon as poss. That and going to face the music at WI rather than saying (as I used to) "I won't go to WI this week as I'm sure I've put on weight..I'll go next week" only next week never came! Even if you put on its never as bad a gain as you think. Good luck on your journey. Everyone on here is helpful and friendly. .if you need help just ask. We all need support x

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    Elvisfan4life's Avatar
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    6th July, 2014
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    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 8st9.4lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 26
    Current BMI: 21.2
    Goal BMI: 19.5


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 0st9.4lb
    % Lost 18.52%
    Ive lost my weight see opposite in 9 weeks..EE is the best program i have ever followed..you just need to take it a day at a time eat until you are full and watch want you eat but no. Hunger pangs or feeling deprived anymore
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    50and fat but getting thinner

  4. #4
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    lickthelid's Avatar
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    11th May, 2013
    Location
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    Posts
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    Diet: SW
    Height: 5ft8in
    Start Weight: 17st5lb
    Current Weight: 12st8lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 26.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 1st1lb
    % Lost 27.57%
    I lost 5st in just under a year. With some scenic routes taken. Its do-able.
    I am Sam, I like it here. I think I'll hang around a bit...

    "I'm not overweight, I'm under-tall"

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html



  5. #5
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    MelonCollie's Avatar
    Join Date
    10th May, 2014
    Location
    Kent
    Posts
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 21st5.5lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 44.2
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 4st6.5lb
    Weight to Lose: 9st7.5lb
    % Lost 17.27%
    I've so far lost 2st 1lb in 2 months (9 weeks).
    May : 11.5lbs
    June : 11lbs
    July : 12lbs
    August : 12lbs
    September : 9lbs
    October : 3.5lbs

    My Food Diary.
    My Weight Loss Diary.


    x6

  6. #6
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    Superfree Princess's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 4th April 2013
    Start Weight: 19st8.0lb
    Current Weight: 10st1.5lb


    BMI Information:
    Start BMI: 42.9
    Current BMI: 22.2


    Statistics:
    Total Weight Loss: 9st6.5lb
    % Lost 48.36%
    I've lost 8 stone 5lbs in 66 weeks and agree EE is fantastic. Split your goal into manageable small targets, good luck

    Sent from my GT-I9195 using MiniMins.com mobile app
    WelshJojo likes this.
    Superfree Princess

  7. #7
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    Hi there you all have loss amazing amounts ?

    I have been doing sw now for 18 weeks and have loss 3.5 stone. I have only ever do e EE and live the plan as never hungry

  8. #8
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    lardylady's Avatar
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    14th May, 2011
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    Birmingham
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    Diet: Slimming World: Green Days
    Height: 5ft7in
    Start Date: 15.08.11
    Start Weight: 18st12lb
    Current Weight: 10st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 22.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 8st10lb
    Weight to Lose: -0st5lb
    % Lost 46.21%
    I lost 7.5 stone in 20 months. The first 5 stone took 10 months to lose, and then my weight loss slowed down and it took another 10 months to lose 2.5 stone., despite my keeping on plan 100%!
    WelshJojo likes this.

  9. #9
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    WOW!!!!!!!! U have all done really really well. Im feeling good atm although its my 1st weigh in on Tuesday an I came on yesterday so feel bloated an iffy! Expecting weight loss to be a minimum. What exercise are u all doing? If any x

  10. #10
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    Superfree Princess's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 4th April 2013
    Start Weight: 19st8.0lb
    Current Weight: 10st1.5lb


    BMI Information:
    Start BMI: 42.9
    Current BMI: 22.2


    Statistics:
    Total Weight Loss: 9st6.5lb
    % Lost 48.36%
    Im a zumbaholic, the key for me was finding an exercise I enjoyed. I tried jogging but it just wasn't for me. I quite like metafit and aerobics too.

    Sent from my GT-I9195 using MiniMins.com mobile app
    Superfree Princess

  11. #11
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    ColeyWoley27's Avatar
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    17th March, 2013
    Location
    Manchester
    Posts
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    Diet: Slimming World (Again)
    Height: 5ft7in
    Start Date: 13/03/2014
    Start Weight: 15st4.5lb
    Current Weight: 13st5lb
    Goal Weight: 11st3.0lb
    Goal Date: 20/03/2015


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.3
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 1st13.5lb
    Weight to Lose: 2st2lb
    % Lost 12.82%
    Taken me longer than I would have liked but I have bad health and spent alot of my weeks messing about. But 4 months and have lost 24lbs x
    janetelizabeth likes this.
    Lose 2.5 stone (7.5lb to go)
    Fit comfortably in a Size 16: (almost there they fit and are comfortable but they are a little stretchy so non stretchy size 16s)




    (26/06/2014)
    (26/06/2014)



  12. #12
    ejd
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    I've lost 11.5lbs in 9 weeks.... It's slow going but sticking at it
    janetelizabeth likes this.

  13. #13
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    janetelizabeth's Avatar
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    Diet: Slimming World/Green Plan
    Height: 5ft7in
    Start Date: 3/6/2013
    Start Weight: 11st12.0lb
    Current Weight: 10st5.0lb
    Goal Weight: 10st5.0lb
    Goal Date: 16/10/2013


    BMI Information:
    Start BMI: 26
    Current BMI: 22.7
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st7lb
    % Lost 12.65%
    I guess I took the slow route...1 stone 7lbs in 18 weeks. Anyway no matter it's stayed off.

    Yes I reckon you can do 5 stone by next June...Go For It!!!

  14. #14
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    PeggyDee's Avatar
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 15 October
    Start Weight: 12st3lb
    Current Weight: 9st6lb
    Goal Weight: 9st2lb


    BMI Information:
    Start BMI: 29.3
    Current BMI: 22.7
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 0st4lb
    % Lost 22.81%
    I lost 3st 1lb and reached target in 10 months. I put on at Christmas and while on holiday and really slowed down in the last few months. I was so happy with my weight even before I reached target that I started to eat as though I was already at target - but in the healthy SW way. Eg I would allow myself a bit extra HEB and HEA. I was very happy to do it slowly and know and understand how I would continue to eat for the rest of my life, than hurry to reach a target and then let it all go.
    S_J_B likes this.

  15. #15
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    NotsofattyPatty's Avatar
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    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 2 Jan 2011
    Start Weight: 14st7lb
    Current Weight: 10st4lb
    Goal Weight: 10st7lb
    Goal Date: Reached in 2013. Now maintaining - but if a little more goes I'm not complaining!


    BMI Information:
    Start BMI: 33.8
    Current BMI: 24
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: -0st3lb
    % Lost 29.06%
    I took the slow and scenic route - it took me 2 and a bit years to lose 4 stone. The thing is different people lose at different rates and things such as age and mobility also come in to play. The reason that my loss was slow compared to many others was that SW was not all that different to how I was eating before - I already ate a lot of fruit and vegetables, used Frylight and low-fat products but over indulged on things such as chocolate and crisps and was heavy-handed with the ketchup and used packet and jarred sauces, such as bolognese or curry sauce. The point I'm making is that the bigger the difference between your pre-SW diet and the SW plan, the quicker you are likely to lose weight.

    Even if you haven't lost the full 5 stone by next June - and there is a good chance you will - would you really be disappointed if you were, say, 3 stone lighter? That could mean you've gone down several dress sizes!

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