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Thread: slimming world book

  1. #1
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    slimming world book

    Hey everyone. I recently joined scottish slimmers but it's not working for me. I done slimming world before and it was great but I got rid of my books. Does anyone know where I could get up to date starter book so I know what my daily allowance is and for syn values?

  2. #2
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    Join Date
    10th May, 2014
    Posts
    413
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 23st5.5lb
    Goal Weight: 15st0lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 48.4
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 8st5.5lb
    % Lost 9.53%
    if you pop into a club you can buy a starter pack for a tenner. I asked in club about this last week as my mum wants the books and she's in Switzerland x
    Week 1 : -9 lbs - 1/2st Award!
    Week 2 : +3 lbs
    Week 3 : -5.5 lbs
    Week 4 : -3.5 lbs - 1st Award!
    Week 5 : -0.5 lbs
    Week 6 : -2.5 lbs
    Week 7 : -4.5 lbs - Slimmer of the week!
    Week 8 : -5 lbs - Slimmer of the week!
    Week 9 : -1.5 lbs - 2st Award!
    Week 10
    : -3.5 lbs - Slimmer of the week!
    Week 11 : STS
    Week 12 : -2 lbs - Slimmer of the Month!

    Goals : Lose 1 stone, Lose 1.5 stone, Lose 2 stone, Lose 2.5 stone, Club 10, Lose 3 stone, Lose 3.5 stone.

    Pink = Completed!

    My Food Diary.
    My Weight Loss Diary.

    Start Date : 06/05/2014







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