Special K bars
I'm confused ...
Kelloggs Special K Chocolate & Raspberry cereal bars 90 cals... I've looked - oh boy have I looked ... Are these in the HexB list or are they synned?!
help needed please?!
ps before anybody shouts at me, I have posted this message on a sub forum above about an hour ago and have had no response... That's why I'm trying my luck here.
I just had a look on the website under the healthy B options and I couldn't see it. It would probably be better to syn them just to be on the safe side.
Yeah, think they are syns. 4 1/2 syns for a 22g bar.
Originally Posted by LV30
Week 1-4 - Lost 12lbs
Week 5-8 - Lost 4lbs
Week 9-12 - Lost 5.5lbs
Week 13-16 - Lost 4.5lbs
Week 17-20 - Gained 1lb
Thanks, I couldn't see them either. But I was confused because a Special K chewy bar is on the list I think - I thought I'd ask as new things seem to be added all the time.
Only the chewy bars are heb from special k
50and fat but getting thinner
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