Frozen fruit

[*angela*]

Morning, just a wee question... this week ive been using frozen fruit instead of fresh fruit. Can I just double check that theres no difference between the 2 in regards to it being superfree etc? Its all berries ive been taking so just wanted to make sure once defrosted that it wouldn't lose some of original goodness if ya know what I mean...

Thanks in advance

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[lougalx]

Morning, just a wee question... this week ive been using frozen fruit instead of fresh fruit. Can I just double check that theres no difference between the 2 in regards to it being superfree etc? Its all berries ive been taking so just wanted to make sure once defrosted that it wouldn't lose some of original goodness if ya know what I mean...

Thanks in advance

Sent from Samsung Mobile

Yes, frozen fruit is fine. I've been freezing portions of grapes too, takes me a bit longer to eat them and they are lovely.

 

[Jaffa Cake]

As long as you are eating them whole and not then pureeing them blending them or doing anything else then that's fine and they are still super free and syn free

 

[*angela*]

Fab thanks, all im doing is mixing them into my overnight oats each morning x

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[Jaffa Cake]

Mmmmmmm perfect

 

[nicolajr1986]

Aldi do some really nice frozen fruits at 3 for a fiver xxx

 

[Elvisfan4life]

I tried the aldi ones but chucked them out as they were way too tart prefer fresh