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Thread: Water intake before WI

  1. #1
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    *angela*'s Avatar
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: Originally 27th July 2011 - Restarted after pregnancy number two 11th June 2013
    Start Weight: 17st1lb
    Current Weight: 12st9.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 31.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: 2st9.5lb
    % Lost 25.73%

    Water intake before WI

    Just wondering what u all do for water intake before u have wi? I normally drink between 2-3 litres a day but on wi day try not to take as much in case it would affect the scales

    Sent from Samsung Mobile
    janetelizabeth likes this.

    Delighted to be started back on plan 11th June 2013 after a big gain during pregnancy number 2 - originally had lost 5st 8lb
    Total loss 17th June 2014 - 4st 5.5lb





  2. #2
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    Elvisfan4life's Avatar
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    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 8st6.6lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 26
    Current BMI: 20.7
    Goal BMI: 19.5


    Statistics:
    Total Weight Loss: 2st2.4lb
    Weight to Lose: 0st6.6lb
    % Lost 20.4%
    Me too...though it does go out as fast as it goes in me!!!! Lol
    janetelizabeth likes this.
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    50and fat but getting thinner

  3. #3
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    Join Date
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 7/7/14
    Start Weight: 15st13lb
    Current Weight: 14st8.5lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 34
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 3st12.5lb
    % Lost 8.3%
    I had loads of water yesterday with all the heat, I had lost 7 1/2 lbs on my scales in the morning and by the time I got to the weigh in it was only 6 1/2 lbs lost - so I might try to have a bit less next Monday...
    janetelizabeth likes this.

  4. #4
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    That could just have been due to the difference between the sets of scales. In this weather it is important to drink enough, more important for your health than the odd pound here or there.
    Opal_Lily and janetelizabeth like this.

  5. #5
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    Join Date
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    Diet: Slimming World
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    Start Weight: 16st2lb
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    Goal Date: When I get there, aiming for March 2015!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 2st12lb
    % Lost 16.37%
    I would completely agree with Anna. SW is all about making healthy choices. Drink your 2 or 3 litres before WI every week and then it won't make a difference week to week!
    janetelizabeth likes this.
    Over halfway through this weightloss journey... There is no going back!

    x3!


  6. #6
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    maintainer
    janetelizabeth's Avatar
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    Goal Weight: 10st5.0lb
    Goal Date: 16/10/2013


    BMI Information:
    Start BMI: 26
    Current BMI: 22.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: -0st2.5lb
    % Lost 14.16%
    I'm so glad I can go to a morning group...!! lol.

  7. #7
    Really Really likes to post!

    Join Date
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    Diet: Slimming World
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    Start Date: 18 February 2013
    Start Weight: 13st7.5lb
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    Goal Weight: 11st7lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.1
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st7lb
    % Lost 3.96%
    I drink the same amount but try to have most of it earlier on - I stop drinking water by 4pm - weigh in at 5.45

    Silly arent we?!!!
    S_J_B and janetelizabeth like this.
    Jeanette


    "losing weight is hard, being overweight is hard, which hard do you want to have?"

  8. #8
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    sparkle83's Avatar
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    Diet: SW green
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    Start Date: 04/15/2014
    Start Weight: 14st1lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 33.8
    Current BMI: 30.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 2st8lb
    % Lost 10.66%
    I still drink lots but not after 2pm, weigh in is 345pm
    S_J_B likes this.





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