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Thread: Slimming world and hot weather

  1. #1
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    Wattswife's Avatar
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    Diet: Exante
    Height: 5ft3in
    Start Date: 14 August 2011
    Start Weight: 10st8lb
    Current Weight: 9st9lb
    Goal Weight: 9st5.0lb


    BMI Information:
    Start BMI: 26.2
    Current BMI: 23.9
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st4lb
    % Lost 8.78%

    Slimming world and hot weather

    Really works for me as it's too hot and I'm not bothered about cooking much so having lots of salad and fruit - yay!
    Debs xx

  2. #2
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    Elvisfan4life's Avatar
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    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 8st6.6lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 26
    Current BMI: 20.7
    Goal BMI: 19.5


    Statistics:
    Total Weight Loss: 2st2.4lb
    Weight to Lose: 0st6.6lb
    % Lost 20.4%
    Doesnt work for me...i hate salads and can only shop once a week so my fruit has long gone
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    50and fat but getting thinner

  3. #3
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    MelonCollie's Avatar
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 22st3.5lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 46
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st8.5lb
    Weight to Lose: 10st5.5lb
    % Lost 13.95%
    Frozen fruit, Elvis?

    I like and dislike it. Like because of food, dislike because the dogs hate walking in the heat so I exercise less!
    Week 1 - 4 : -1st 1lbs.
    Week 5 - 8 : -12lbs
    Week 9 - 12 : -7lbs
    Week 13 - 16
    : -12lbs
    Week 17 - 19 : -4lbs

    Goals : Lose 1 stone, Lose 1.5 stone, Lose 2 stone, Lose 2.5 stone, Club 10, Lose 3 stone, Lose 3.5 stone, Lose 4 stone, Lose 4.5 stone, Lose 5 stone, Lose 5.5 stone, Lose 6 stone - in the teens!

    Pink = Completed!

    My Food Diary.
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    Start Date : 06/05/2014


    x6

  4. #4
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    jogirl's Avatar
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    BMI Information:
    Start BMI: 34.2
    Current BMI: 22.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 5st1lb
    Weight to Lose: -0st1lb
    % Lost 33.49%
    Quote Originally Posted by Wattswife View Post
    Really works for me as it's too hot and I'm not bothered about cooking much so having lots of salad and fruit - yay!
    Yes, I've had really good losses the last few weeks, and I'm sure it's got a lot to do with the fact that I've been having huge plates of salad. I really don't feel like hot food much or lots of carbs: when it's colder I'm much more likely to want a huge bowl of pasta!
    Jo


    Target reached 17th September 2014

  5. #5
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    Elvisfan4life's Avatar
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    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 8st6.6lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 26
    Current BMI: 20.7
    Goal BMI: 19.5


    Statistics:
    Total Weight Loss: 2st2.4lb
    Weight to Lose: 0st6.6lb
    % Lost 20.4%
    But i feel like a white choc magnum when its hot
    janetelizabeth likes this.
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    50and fat but getting thinner

  6. #6
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    Height: 5ft3.5in
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    Start Weight: 10st9lb
    Current Weight: 8st6.6lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 26
    Current BMI: 20.7
    Goal BMI: 19.5


    Statistics:
    Total Weight Loss: 2st2.4lb
    Weight to Lose: 0st6.6lb
    % Lost 20.4%
    Quote Originally Posted by MelonCollie View Post
    Frozen fruit, Elvis?

    I like and dislike it. Like because of food, dislike because the dogs hate walking in the heat so I exercise less!
    Tried it but didnt like it went too slushy a d the stuff from aldi was too tart for me
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    50and fat but getting thinner

  7. #7
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    janetelizabeth's Avatar
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    Diet: Slimming World/Green Plan
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    Goal Date: 16/10/2013


    BMI Information:
    Start BMI: 26
    Current BMI: 22.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: -0st2.5lb
    % Lost 14.16%
    Elvis, ALL Magnums are Mmmmm!!! No, don't tell me the syns!! lol.

  8. #8
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    Haven't cooked anything at all for weeks and weeks. I will actually have the cooker on very briefly today to steam some green beans for a salade nicoise (I have a little egg cooker for the boiled eggs), but that's it. Not doing anything which will make my flat - or me - hotter!,

    I have a different salad every day, tonight it will be nicoise, with tuna and eggs and green beans and lettuce and cherry tomatoes and a few olives. Last night it was rocket and tomatoes and grated carrot and chicken and mango.

  9. #9
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    Elvisfan4life's Avatar
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    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 8st6.6lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 26
    Current BMI: 20.7
    Goal BMI: 19.5


    Statistics:
    Total Weight Loss: 2st2.4lb
    Weight to Lose: 0st6.6lb
    % Lost 20.4%
    Quote Originally Posted by janetelizabeth View Post
    Elvis, ALL Magnums are Mmmmm!!! No, don't tell me the syns!! lol.
    True though didnt like the silver one recently but white choc is the bestest ever!!!,
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    50and fat but getting thinner

  10. #10
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    MelonCollie's Avatar
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 22st3.5lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 46
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st8.5lb
    Weight to Lose: 10st5.5lb
    % Lost 13.95%
    Magnum syns. Not as bad as I thought!
    Attached Thumbnails Attached Thumbnails Slimming world and hot weather-screenshot_2014-07-24-16-49-47.png   Slimming world and hot weather-screenshot_2014-07-24-16-49-40.png  
    Week 1 - 4 : -1st 1lbs.
    Week 5 - 8 : -12lbs
    Week 9 - 12 : -7lbs
    Week 13 - 16
    : -12lbs
    Week 17 - 19 : -4lbs

    Goals : Lose 1 stone, Lose 1.5 stone, Lose 2 stone, Lose 2.5 stone, Club 10, Lose 3 stone, Lose 3.5 stone, Lose 4 stone, Lose 4.5 stone, Lose 5 stone, Lose 5.5 stone, Lose 6 stone - in the teens!

    Pink = Completed!

    My Food Diary.
    My Weight Loss Diary.

    Start Date : 06/05/2014


    x6

  11. #11
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    Diet: Slimming World
    Start Weight: 17st6lb
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    Weight to Lose: 5st2lb
    % Lost 7.79%
    I agree, I also think my big losses are down to how much I've sweat the past few weeks as well x

  12. #12
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    Goal Weight: 10st0.0lb
    Goal Date: SEPTEMBER 2014


    BMI Information:
    Start BMI: 37.1
    Current BMI: 30.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st12lb
    % Lost 18.23%
    I am craving baked potato literally ALL the time at the moment despite the heat. It is utterly ridiculous x

  13. #13
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    Jovigirl2's Avatar
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    Height: 5ft3in
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    BMI Information:
    Start BMI: 35.2
    Current BMI: 30
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 2st1.5lb
    Weight to Lose: 0st8.5lb
    % Lost 14.82%
    No one in our house seems to have much of an appetite at the moment, which helps. Just started putting exercise into my weeks now (previously if I exercised I at to compensate, so I waited a few weeks to get some good habits in place), it is hard to hit the garage for my exercise bike when it is so hot, even waiting till evening but worth it on the scales.

  14. #14
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    debswithers's Avatar
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    Diet: slimming world
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    Start Date: 02/07/2014
    Start Weight: 14st4lb
    Current Weight: 12st4lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 30.5
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 2st11lb
    % Lost 14%
    i love this weather.Salads all round

  15. #15
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    Jaffa Cake's Avatar
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    Start BMI: 30.6
    Current BMI: 25.7


    Statistics:
    Total Weight Loss: 2st0lb
    % Lost 15.73%
    I am the opposite and I seem to be gaining for no reason so I assume I must be retaining water as there is no way what I am eating is equal to 2lbs on

    I am debating not getting weighed this week as I feel so down about it.

    The good thing about being at target is you only need to get weighed every 4 weeks but I missed last week as well.










    Diamond Member achieved 29.07.2014 been at Target for 12 months

    My maintenance diary trying to get to the lower end of my target before my 40th in New York !!!

    http://www.minimins.com/slimming-wor...me-ee-red.html

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