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Thread: Aldi Make in Minutes Pasta and Sauce Syns?

  1. #1
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    Aldi Make in Minutes Pasta and Sauce Syns?

    Does anyone know how many syns are in the Aldi make in minutes pasta and sauce please? (The tomato onion and herb, the mac cheese and the chicken and mushroom ones)

    I know there are a few threads on here but I wasn't sure if they have changed, I can't seem to find a more recent one.
    And are the syns for the whole packet or just 100g made up?
    Thanks

  2. #2
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    jogirl's Avatar
    Join Date
    30th October, 2012
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    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 15st2lb
    Current Weight: 10st4lb
    Goal Weight: 10st2lb


    BMI Information:
    Start BMI: 34.2
    Current BMI: 23.2
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 0st2lb
    % Lost 32.08%
    According to the SW website:

    Cheese and broccoli – 1.5/6.5/1.5
    Cheese and ham – 2/6.5/2
    Chicken and mushroom – 0.5/6/0.5
    Tomato, onion and herb – 0.5/6/0.5
    (EE/Original/Green)

    That is for 100g cooked.

    For future reference, you're more likely to get a quick answer for syns questions if you post your message in the Syns sub-forum.
    Jo



    Mini targets for 2014:


    12 st. Achieved! 7/05/14

    11st 7lbs Achieved! 28/05/14

    11st Achieved! 9/07/14

    10st 7lbs Achieved! 6/08/14

    10st 2lbs (target)

  3. #3
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    Thanks very much.

    I'll remember that for next time. I get lost easily!!

    Thanks

  4. #4
    Likes to post
    jogirl's Avatar
    Join Date
    30th October, 2012
    Posts
    442
    Rep Power
    46
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 15st2lb
    Current Weight: 10st4lb
    Goal Weight: 10st2lb


    BMI Information:
    Start BMI: 34.2
    Current BMI: 23.2
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 0st2lb
    % Lost 32.08%
    You're welcome!
    Jo



    Mini targets for 2014:


    12 st. Achieved! 7/05/14

    11st 7lbs Achieved! 28/05/14

    11st Achieved! 9/07/14

    10st 7lbs Achieved! 6/08/14

    10st 2lbs (target)





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