extra easy plan

[kat923]

I guys I bet this has been asked loads of times, I joined slimming world back in January but can I hell find my books ive found body magic and the F.I.T sheets but not the food optimising book that explains how the plan works, would some kind person advise me on how it works again or even I link. Thanks everyone. Kat x

 

[MelonCollie]

http://www.minimins.com/slimming-wo...orld-works-advice-newbies-updated-2014-a.html

this thread helped me a lot in the beginning. Have a read through then ask if there's anything you're still unsure of it's one of the main stickys on the main SW page bit here

 

[kat923]

Thanks Meloncollie, do you do SW yourself or do you go to class?

 

[MelonCollie]

I go to class but the amount of information I've found out online is quite high You can always find out more

 

[kat923]

Thanks babe's x

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