new to sw

louise_1971

New Member
Hi everyone,
I just joined sw cpl days ago and have appx 3stone to lose. I dont know though if im following it properly, as i seem to be eating lots more than usual????? HELP!!!! :)
 
Everyone feels like that to start with. If you post a typical days food we can just check it


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That's so common. It's really hard to trust the plan. Particularly in the early stages :) even now I have my wobbles. Definitely post a diary and let us have a look :)
 
As long as its the right things that you're eating then you will be fine. What are you enjoying so far? I also have three stone to lose but am setting myself little targets.
 
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