So I have been on SW for about 6 weeks now and have lost nearly a stone. However, today and yesterday have been a disaster! I have been so good on the diet since I started and really enjoyed it, found it easy. Don't know what has happened now as I have totally gone mad off track. Yesterday I ate a huge dairy milk chocolate bar, a whole bag of sweets and a family bag of doritos. Plus I had dinner with a friend which wasn't a slimming world recipe. Last night I told myself I would get back on track for today and I started off well this morning. Come the afternoon I went right off again and ate loads of cheese on toast, chocolate, sweets and crisps. I got weighed this morning and had put on 1 and a half pounds. I kind of expected this due to what happeend last night but why have I caved again today! I am so angry at myself and feel rubbish. I must have eaten 2 weeks worth of syns easily over these 2 days. I am due on my period too and I always gain some weight around this time, always find it difficult to manage cravings too!
I would just like a little support and motivation really, I am going to start over again tomorrow but the depression I am feeling because of my greedy actions is awful. I have battled with my weight all of my life, one day I am over weight the next I am under weight. I used to crash diet constantly and I joined SW to break this habit. It seemed to work. Just feel like the only person in the world who has failed miserably now.
Anyway, rant over, I hope everyone else is doing great!