Results 1 to 8 of 8
Like Tree12Likes
  • 2 Post By 366to266
  • 1 Post By MelonCollie
  • 1 Post By Guru
  • 1 Post By MelonCollie
  • 2 Post By NewMe14
  • 3 Post By bigneacy
  • 2 Post By NewMe14

Thread: 10 Stone+

  1. #1
    Really Really likes to post!

    Guru's Avatar
    Join Date
    13th July, 2009
    Location
    Beside the seaside
    Posts
    1,069
    Rep Power
    149
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 6th May 2014
    Start Weight: 22st10.5lb
    Current Weight: 19st12lb
    Goal Weight: 10st0lb
    Goal Date: 10th September 2015


    BMI Information:
    Start BMI: 49.9
    Current BMI: 43.5
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st12.5lb
    Weight to Lose: 9st12lb
    % Lost 12.72%

    10 Stone+

    I have 12 stone 10.5lbs to lose in total. It is a HUGE amount, although I am tackling it in smaller chunks - each 1/2 stone, dropping into each new stone bracket, each drop in a BMI point, each inch of the waist, each interim target, club 10 etc - otherwise it seems like such a huge mountain to climb.

    I think it's probably going to take around 2 years to shift it all - although I now have just under 10 stone to lose so that seems a bit more achieveable than the nearly 13 that I started with!

    Anyway, I was wondering, those of you who lost 10 stone +, how long did it take you and did the last few stone take forever?
    Winners never quit and quitters never win.

    May
    10lb loss
    June
    13lb loss + Slimmer of the Week 30/06
    July
    12lb loss + Slimmer of the Week 21/07 + Club 10 + Slimmer of the Month
    Aug 5.5lb loss
    Total: 2 stone 12.5lbs lost

    Start weight: 22st 10.5lb
    Current weight: 19st 12lbs

    Targets
    Club 10 (20 st 7lbs) - Interim Target 1 (19st 8lbs) - Interim Target 2 (16st 5lbs) - Interim Target 3 (13st 1lb) - Interim Target 4 (11st 6lbs) - GOAL WEIGHT (10st)

    Stones

    22-21-20-19-18-17-16-15-14-13-12-11-10

    BMI
    49-48-47-46-45-44-43-42-41-40-39-38-37-36-35-34-33-32-31-30-29-28-27-26-25-24-23-22-21

    Sizes
    24-22-20-18-16-14-12





  2. #2
    Wanna lose 100lb
    366to266's Avatar
    Join Date
    18th May, 2010
    Location
    Sussex UK
    Posts
    172
    Rep Power
    6
    Diet: 1700 calories
    Height: 5ft3in
    Start Date: 9 August 2014
    Start Weight: 26st2lb
    Current Weight: 24st9.4lb
    Goal Weight: 19st0lb
    Goal Date: 2 April 2015


    BMI Information:
    Start BMI: 64.8
    Current BMI: 61.2
    Goal BMI: 47.1


    Statistics:
    Total Weight Loss: 1st6.6lb
    Weight to Lose: 5st9.4lb
    % Lost 5.63%
    Welcome, Guru

    I have more than 10 stone to lose, too, as do many on here. Plenty have lost over 100lb as well. Check out Minus117's thread, she has lost 8 stone since January.

    So it IS achievable. I'll be on here for many months, maybe years, like you say, so am happy to buddy up with you and share tips etc.

    Helena
    Also beside the seaside!
    Guru and MelonCollie like this.
    "I didn't lose 180 pounds. I lost 18 pounds, then repeated that nine times". Jimmy Moore


    Minigoal 1 Get under 350lb/ 25 stone; HIT!
    Minigoal 2 Reach 23 stone 13 ~ into the 23s!;
    Minigoal 3 Reach 330lb = 10% of body weight lost;
    Minigoal 4 reach 299lb; ~ in the 200's!
    Minigoal 5 Reach 19 stone 13



  3. #3
    Likes to post
    MelonCollie's Avatar
    Join Date
    10th May, 2014
    Posts
    728
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 22st9lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 46.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 10st11lb
    % Lost 12.43%
    I would also love to buddy up.

    My total I needed to lose was 14 stone I think, I still have about 11 to go. Maybe even 13 to go if I want to get to the bottom of my healthy BMI range. I'll see how I feel when I get there, though.

    I would also like to know how getting close to the end is.

    But yeah I expect to be doing SW for life now, as I never want to get to my largest point ever again.

    Just think you're already doing so well.
    Guru likes this.
    Week 1 - 4 : -1st 1lbs.
    Week 5 - 8 : -12lbs
    Week 9 - 12 : -7lbs
    Week 13 - 15
    : -10.5lbs

    Goals : Lose 1 stone, Lose 1.5 stone, Lose 2 stone, Lose 2.5 stone, Club 10, Lose 3 stone, Lose 3.5 stone.

    Pink = Completed!

    My Food Diary.
    My Weight Loss Diary.

    Start Date : 06/05/2014


    x5

  4. #4
    Really Really likes to post!

    Guru's Avatar
    Join Date
    13th July, 2009
    Location
    Beside the seaside
    Posts
    1,069
    Rep Power
    149
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 6th May 2014
    Start Weight: 22st10.5lb
    Current Weight: 19st12lb
    Goal Weight: 10st0lb
    Goal Date: 10th September 2015


    BMI Information:
    Start BMI: 49.9
    Current BMI: 43.5
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st12.5lb
    Weight to Lose: 9st12lb
    % Lost 12.72%
    Thanks ladies! Maybe we could use this thread every week to spur us long-termers on? It's quite frightening to think I let myself get into this state. I've got down to 16 stone 5lbs twice in the past (on Lighter Life and Cambridge - never again) and put it all back on and more - although I did have a baby so I blame the pregnancy too I'm really keen to get down to that weight again so I can work on being the lightest I've ever been as an adult!
    MelonCollie likes this.
    Winners never quit and quitters never win.

    May
    10lb loss
    June
    13lb loss + Slimmer of the Week 30/06
    July
    12lb loss + Slimmer of the Week 21/07 + Club 10 + Slimmer of the Month
    Aug 5.5lb loss
    Total: 2 stone 12.5lbs lost

    Start weight: 22st 10.5lb
    Current weight: 19st 12lbs

    Targets
    Club 10 (20 st 7lbs) - Interim Target 1 (19st 8lbs) - Interim Target 2 (16st 5lbs) - Interim Target 3 (13st 1lb) - Interim Target 4 (11st 6lbs) - GOAL WEIGHT (10st)

    Stones

    22-21-20-19-18-17-16-15-14-13-12-11-10

    BMI
    49-48-47-46-45-44-43-42-41-40-39-38-37-36-35-34-33-32-31-30-29-28-27-26-25-24-23-22-21

    Sizes
    24-22-20-18-16-14-12





  5. #5
    Likes to post
    MelonCollie's Avatar
    Join Date
    10th May, 2014
    Posts
    728
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 22st9lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 46.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 10st11lb
    % Lost 12.43%
    I'm sure you'll get there soon enough! as I said before you're already doing so well.

    And I would love to keep popping in here. We'll all be great inspiration for each other x
    Guru likes this.
    Week 1 - 4 : -1st 1lbs.
    Week 5 - 8 : -12lbs
    Week 9 - 12 : -7lbs
    Week 13 - 15
    : -10.5lbs

    Goals : Lose 1 stone, Lose 1.5 stone, Lose 2 stone, Lose 2.5 stone, Club 10, Lose 3 stone, Lose 3.5 stone.

    Pink = Completed!

    My Food Diary.
    My Weight Loss Diary.

    Start Date : 06/05/2014


    x5

  6. #6
    Forum Master
    half century
    NewMe14's Avatar
    Join Date
    25th January, 2014
    Posts
    2,897
    Rep Power
    69
    Diet: Slimming World
    Height: 5ft6in
    Start Date: January 2014
    Start Weight: 22st2.5lb
    Current Weight: 17st7.0lb
    Goal Weight: 14st0.0lb


    BMI Information:
    Start BMI: 50.1
    Current BMI: 39.5
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 4st9.5lb
    Weight to Lose: 3st7lb
    % Lost 21.1%
    I have 10stone plus to lose also. I'm putting 10 stone as target but I will see how I feel when I get there if I want to go further.

    You have the right idea in taking it in small 7lb chunks. That's what I do and I never think of the overall amount. It seems to be working for me so far
    Guru and MelonCollie like this.

  7. #7
    Regular Member

    Join Date
    8th August, 2014
    Location
    Ireland
    Posts
    22
    Rep Power
    0
    Diet: Slimming World
    Height: 6ft4in
    Start Date: 08/08/14
    Start Weight: 27st7lb
    Current Weight: 26st8lb
    Goal Weight: 15st7lb


    BMI Information:
    Start BMI: 46.9
    Current BMI: 45.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 11st1lb
    % Lost 3.38%
    Welcome. It does seem like a daunting number doesn't it? I have the same amount to lose. Its gonna be a long road but it can be done.
    Guru, NewMe14 and MelonCollie like this.

  8. #8
    Forum Master
    half century
    NewMe14's Avatar
    Join Date
    25th January, 2014
    Posts
    2,897
    Rep Power
    69
    Diet: Slimming World
    Height: 5ft6in
    Start Date: January 2014
    Start Weight: 22st2.5lb
    Current Weight: 17st7.0lb
    Goal Weight: 14st0.0lb


    BMI Information:
    Start BMI: 50.1
    Current BMI: 39.5
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 4st9.5lb
    Weight to Lose: 3st7lb
    % Lost 21.1%
    Quote Originally Posted by bigneacy View Post
    Welcome. It does seem like a daunting number doesn't it? I have the same amount to lose. Its gonna be a long road but it can be done.
    It is hard when you first start seeing the starting weight but each week you get a little buzz when you see the numbers going down or getting into the next stone bracket etc x
    Guru and MelonCollie like this.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.