Results 1 to 5 of 5

Thread: Syns in Ham

  1. #1
    Member

    Join Date
    10th August, 2014
    Posts
    9
    Rep Power
    0
    Diet: Slimming World
    Start Date: 18/08/2014
    Start Weight: 11st9.0lb
    Current Weight: 11st9.0lb


    Statistics:
    % Lost 0%

    Syns in Ham

    Hi, I have had a look around and cant find the syn value in
    Sainsbury's Cooked Carvery Ham Slices. Could you please let me know before I start thinking it is free.

    Thank you

  2. #2
    Really Really likes to post!

    Guru's Avatar
    Join Date
    13th July, 2009
    Location
    Beside the seaside
    Posts
    1,096
    Rep Power
    159
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 6th May 2014
    Start Weight: 22st10.5lb
    Current Weight: 19st7lb
    Goal Weight: 10st0lb
    Goal Date: 10th September 2015


    BMI Information:
    Start BMI: 49.9
    Current BMI: 42.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st3.5lb
    Weight to Lose: 9st7lb
    % Lost 14.29%
    Surely if you cut the fat off it's free?
    Winners never quit and quitters never win.

    May
    10lb loss
    June
    13lb loss + Slimmer of the Week 30/06
    July
    12lb loss + Slimmer of the Week 21/07 + Club 10 + Slimmer of the Month
    Aug 7lb loss
    Sept 3.5lb loss + Interm Target 1
    Total: 3 stone 3.5lbs

    Start weight: 22st 10.5lb
    Current weight: 19st 7lb

    Targets
    Club 10 (20 st 7lbs) - Interim Target 1 (19st 8lbs) - Interim Target 2 (16st 5lbs) - Interim Target 3 (13st 1lb) - Interim Target 4 (11st 6lbs) - GOAL WEIGHT (10st)

    Stones

    22-21-20-19-18-17-16-15-14-13-12-11-10

    BMI
    49-48-47-46-45-44-43-42-41-40-39-38-37-36-35-34-33-32-31-30-29-28-27-26-25-24-23-22-21

    Sizes
    24-22-20-18-16-14-12





  3. #3
    Regular Member
    bigneacy's Avatar
    Join Date
    8th August, 2014
    Location
    Ireland
    Posts
    32
    Rep Power
    0
    Diet: Slimming World
    Height: 6ft4in
    Start Date: 08/08/14
    Start Weight: 27st7lb
    Current Weight: 25st3lb
    Goal Weight: 15st7lb


    BMI Information:
    Start BMI: 46.9
    Current BMI: 43
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 9st10lb
    % Lost 8.31%
    Yeah so long as all visible fat is removed it should be 100% free. Just keep an eye out for hidden nasties on the ingredients such as added sugar etc.

  4. #4
    Member

    Join Date
    10th August, 2014
    Posts
    9
    Rep Power
    0
    Diet: Slimming World
    Start Date: 18/08/2014
    Start Weight: 11st9.0lb
    Current Weight: 11st9.0lb


    Statistics:
    % Lost 0%
    Thank you ladies sorry for the late reply. I have only just found where i can find my own threads and reply lol. New to this site and still trying to find my way around.

  5. #5
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    9,547
    Rep Power
    718
    Start Weight: 10st1lb
    Current Weight: 8st7lb


    Statistics:
    Total Weight Loss: 1st8lb
    % Lost 15.6%
    Please use the syn section for syn questions.

    Syn Values
    65 days until Xmas.




    Summer 2015 starts on Sunday, 21st June 244 days to go.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.