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Thread: Need influenced again!!

  1. #1
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    Ardzgrly88's Avatar
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    2nd May, 2014
    Location
    Newtownards, Co Down
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    Diet: Slimming World EE
    Height: 5ft6in
    Start Date: 1st May 2014
    Start Weight: 14st3.0lb
    Current Weight: 12st6lb
    Goal Weight: 12st3.0lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28.1
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st3lb
    % Lost 12.56%

    Need influenced again!!

    Hi girls, I've been doing slimming world since May and have lost 19lbs but I've bit a point where I can't lose anymore, either I stay the same, put a 1lb on and then off again and I'm swaying towards eating rubbish food again. I would really appreciate some recipes/syn free snack ideas and desserts instead of grabbing a few biccies. Would really help me out
    Thursday 08/05/14 - 4lbs off
    Thursday 15/05/14 - 2lbs off

  2. #2
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    beavis420's Avatar
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    21st August, 2014
    Location
    Coolock Dublin
    Posts
    81
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    Diet: slimming world/pescatarian
    Height: 5ft10.9in
    Start Date: 27/12/12
    Start Weight: 29st6.5lb
    Current Weight: 21st4lb
    Goal Weight: 15st10lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 41.7
    Goal BMI: 30.8


    Statistics:
    Total Weight Loss: 8st2.5lb
    Weight to Lose: 5st8lb
    % Lost 27.76%
    I'm currently have a punnet of blueberries by my side while watching tv these days



    SW 412.5lb
    CW 298lb
    TW 220lb
    Slimming world Athy
    Pescatarian
    Gym junkie and bokwa convert

  3. #3
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    Ardzgrly88's Avatar
    Join Date
    2nd May, 2014
    Location
    Newtownards, Co Down
    Posts
    399
    Rep Power
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    Diet: Slimming World EE
    Height: 5ft6in
    Start Date: 1st May 2014
    Start Weight: 14st3.0lb
    Current Weight: 12st6lb
    Goal Weight: 12st3.0lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28.1
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st3lb
    % Lost 12.56%
    I've never actually tried blueberries before apart from in blueberry muffins, are they sweet? I've been much of a fruit person as it makes me gag but I've forced myself to eat more of it so maybe I'll try them. Thanks.
    Thursday 08/05/14 - 4lbs off
    Thursday 15/05/14 - 2lbs off

  4. #4
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    beavis420's Avatar
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    21st August, 2014
    Location
    Coolock Dublin
    Posts
    81
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    Diet: slimming world/pescatarian
    Height: 5ft10.9in
    Start Date: 27/12/12
    Start Weight: 29st6.5lb
    Current Weight: 21st4lb
    Goal Weight: 15st10lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 41.7
    Goal BMI: 30.8


    Statistics:
    Total Weight Loss: 8st2.5lb
    Weight to Lose: 5st8lb
    % Lost 27.76%
    They are sweet and superspeed too



    SW 412.5lb
    CW 298lb
    TW 220lb
    Slimming world Athy
    Pescatarian
    Gym junkie and bokwa convert

  5. #5
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    Ardzgrly88's Avatar
    Join Date
    2nd May, 2014
    Location
    Newtownards, Co Down
    Posts
    399
    Rep Power
    4
    Diet: Slimming World EE
    Height: 5ft6in
    Start Date: 1st May 2014
    Start Weight: 14st3.0lb
    Current Weight: 12st6lb
    Goal Weight: 12st3.0lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28.1
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st3lb
    % Lost 12.56%
    I'll give them a try. Thanks.
    Thursday 08/05/14 - 4lbs off
    Thursday 15/05/14 - 2lbs off

  6. #6
    Regular Member
    beavis420's Avatar
    Join Date
    21st August, 2014
    Location
    Coolock Dublin
    Posts
    81
    Rep Power
    1
    Diet: slimming world/pescatarian
    Height: 5ft10.9in
    Start Date: 27/12/12
    Start Weight: 29st6.5lb
    Current Weight: 21st4lb
    Goal Weight: 15st10lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 41.7
    Goal BMI: 30.8


    Statistics:
    Total Weight Loss: 8st2.5lb
    Weight to Lose: 5st8lb
    % Lost 27.76%
    Fingers crossed for a good loss next week



    SW 412.5lb
    CW 298lb
    TW 220lb
    Slimming world Athy
    Pescatarian
    Gym junkie and bokwa convert

  7. #7
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    Ardzgrly88's Avatar
    Join Date
    2nd May, 2014
    Location
    Newtownards, Co Down
    Posts
    399
    Rep Power
    4
    Diet: Slimming World EE
    Height: 5ft6in
    Start Date: 1st May 2014
    Start Weight: 14st3.0lb
    Current Weight: 12st6lb
    Goal Weight: 12st3.0lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28.1
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st3lb
    % Lost 12.56%
    Thank you
    Thursday 08/05/14 - 4lbs off
    Thursday 15/05/14 - 2lbs off

  8. #8
    Regular Member
    beavis420's Avatar
    Join Date
    21st August, 2014
    Location
    Coolock Dublin
    Posts
    81
    Rep Power
    1
    Diet: slimming world/pescatarian
    Height: 5ft10.9in
    Start Date: 27/12/12
    Start Weight: 29st6.5lb
    Current Weight: 21st4lb
    Goal Weight: 15st10lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 41.7
    Goal BMI: 30.8


    Statistics:
    Total Weight Loss: 8st2.5lb
    Weight to Lose: 5st8lb
    % Lost 27.76%
    You're welcome

    Sent from my HTC One_M8 using MiniMins.com mobile app



    SW 412.5lb
    CW 298lb
    TW 220lb
    Slimming world Athy
    Pescatarian
    Gym junkie and bokwa convert

  9. #9
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    eejayess's Avatar
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    22nd September, 2012
    Location
    Sleaford
    Posts
    437
    Rep Power
    18
    Diet: SW
    Height: 5ft6in
    Start Date: 18th Feb, 2014.
    Start Weight: 15st13lb
    Current Weight: 14st0lb
    Goal Weight: 12st7.0lb
    Goal Date: Don't have one.


    BMI Information:
    Start BMI: 36
    Current BMI: 31.6
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st7lb
    % Lost 12.11%
    Making some mini quiches with ham as the base are great for adding some superfree to them and they do work for snaking. Or, the pasta 'n' sauce quiche, both taste really nice and you can add lots to them. It's not nice when you hit a plateau, but if you have any diaries from when you started look back at them for some inspiration. Keep digging in, you will get there.
    Emma. x






  10. #10
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    PotterMrs's Avatar
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    22nd August, 2014
    Location
    Stoke-on-Trent
    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 28/6/11
    Start Weight: 15st11lb
    Current Weight: 12st1lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.4
    Current BMI: 30.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st1lb
    % Lost 23.53%
    Do you have 1/3 superfree food with every meal? Have you tried success express to boost your weightloss? Success express is having half your plate full of superfree, also try and have more super speed, have a variety of foods/meals - having the same breakfasts and other meals the body can get used to it and slows weightloss. Looking at your stats, your very close to target, and this happens when there's only a few pounds left. Write down EVERYTHING that passes your lips, including drinks - syns can sneak in when you least expect. Iv been doing SW for a very long time now but I always carry a small notepad around and keep a food diary! If nothing works in the next week or two speak to your consultant. Good luck x

  11. #11
    Regular Member
    beavis420's Avatar
    Join Date
    21st August, 2014
    Location
    Coolock Dublin
    Posts
    81
    Rep Power
    1
    Diet: slimming world/pescatarian
    Height: 5ft10.9in
    Start Date: 27/12/12
    Start Weight: 29st6.5lb
    Current Weight: 21st4lb
    Goal Weight: 15st10lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 41.7
    Goal BMI: 30.8


    Statistics:
    Total Weight Loss: 8st2.5lb
    Weight to Lose: 5st8lb
    % Lost 27.76%
    I was gonna say the superfree too, are you measuring your healthy extras?

    Sent from my HTC One_M8 using MiniMins.com mobile app



    SW 412.5lb
    CW 298lb
    TW 220lb
    Slimming world Athy
    Pescatarian
    Gym junkie and bokwa convert

  12. #12
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    Ardzgrly88's Avatar
    Join Date
    2nd May, 2014
    Location
    Newtownards, Co Down
    Posts
    399
    Rep Power
    4
    Diet: Slimming World EE
    Height: 5ft6in
    Start Date: 1st May 2014
    Start Weight: 14st3.0lb
    Current Weight: 12st6lb
    Goal Weight: 12st3.0lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28.1
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st3lb
    % Lost 12.56%
    Do you have a recipe for the quiches?

    I had been measuring my healthy extras and having a third super free sometimes more but more recently I haven't been on plan at all, haven't been writing things down and really haven't been counting syns. I'm so close to target but I was sick for a few weeks and couldn't eat much but when I did it was comfort food so from then I've found it hard to get up and at it again. I'm off work Monday so I was going to try and start again from Monday. I also had been doing the shake fits every day and since stopping them due to me being I'll I've noticed a difference. I've only a pound on but the way I feel I'm back to my start weight.
    Thursday 08/05/14 - 4lbs off
    Thursday 15/05/14 - 2lbs off

  13. #13
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    eejayess's Avatar
    Join Date
    22nd September, 2012
    Location
    Sleaford
    Posts
    437
    Rep Power
    18
    Diet: SW
    Height: 5ft6in
    Start Date: 18th Feb, 2014.
    Start Weight: 15st13lb
    Current Weight: 14st0lb
    Goal Weight: 12st7.0lb
    Goal Date: Don't have one.


    BMI Information:
    Start BMI: 36
    Current BMI: 31.6
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st7lb
    % Lost 12.11%
    https://ssl.minimins.com/slimming-wo...ni-quiche.html but you can add whatever superfree and free foods you like.
    Emma. x






  14. #14
    Likes to post
    Ardzgrly88's Avatar
    Join Date
    2nd May, 2014
    Location
    Newtownards, Co Down
    Posts
    399
    Rep Power
    4
    Diet: Slimming World EE
    Height: 5ft6in
    Start Date: 1st May 2014
    Start Weight: 14st3.0lb
    Current Weight: 12st6lb
    Goal Weight: 12st3.0lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28.1
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st3lb
    % Lost 12.56%
    Quote Originally Posted by eejayess View Post
    https://ssl.minimins.com/slimming-wo...ni-quiche.html but you can add whatever superfree and free foods you like.
    Thank you. I actually have seen this before but never got round to it. I'll try it this weekend. Are they completely syn free?
    Thursday 08/05/14 - 4lbs off
    Thursday 15/05/14 - 2lbs off





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