- Rep Power
Diet: Slimming World
Start Date: 18/08/2014
Start Weight: 11st9.0lb
Current Weight: 11st9.0lb
% Lost 0%
syns in sainsburys be good to yourself chiken tikka flatbread
Please could someone tell me how many syns would be in the Salisbury be good to yourself chicken tikka flat bread.
I have tried to have a look online but cant find it in the slimming world data base.
1 syn per 20 calories as there is no free food allowance on shop bought sandwiches xx
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