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Thread: syns in sainsburys be good to yourself chiken tikka flatbread

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    syns in sainsburys be good to yourself chiken tikka flatbread

    Please could someone tell me how many syns would be in the Salisbury be good to yourself chicken tikka flat bread.

    I have tried to have a look online but cant find it in the slimming world data base.

    Thank you

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    1 syn per 20 calories as there is no free food allowance on shop bought sandwiches xx





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