Hello! Newby member to MiniMins but three months in to Slimming World. I just achieved my club ten award (yay!) so I was hoping to maintain or lose for 10 weeks so I can get my free week. However... I'm going to Greece next week, I am fine with sticking to plan while I'm there (thank god Feta is a HEA!) but I've been told that flying alone can make you gain pounds. I return home on the sunday and have a weigh in on the Monday, does anyone have any tips on how to stop any water retention that will make me gain? Or shall I just book two weeks off so I have a better chance of shifting the water bloat in my week at home...
Thanks!
Thanks!